Mills Oreo

Packaged product Other Foods Algida

Mills Oreo contains 310 kcal per 100 g. A serving, 1 portion, 62 g (62 g) provides about 192 kcal.

Roughly 52% of its calories come from fat, with 44% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mills Oreo by Algida, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
310kcal per 100 g
3.4 gprotein
33.9 gcarbohydrates
17.7 gfat
192kcal in serving, 1 portion, 62 g (62 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 310 kcal
Total fat L 17.7 g 23%
Saturated fat L 11.5 g 57%
Sodium not reported
Total carbohydrates L 33.9 g 12%
Dietary fiber L 0.65 g 2%
Total sugars L 29 g
Protein L 3.4 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 44%Fat: 52%310kcal / 100 g
  • Protein 4%
  • Carbohydrates 44%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.4 gbelow the median for other foods (median 6.9 g)
  • Fiber0.65 gbelow the median for other foods (median 1.8 g)
  • Sugars29 gin the top quarter of other foods (median 3.5 g)
  • Fat17.7 gabove the median for other foods (median 6.4 g)
  • Saturated fat11.5 gin the top quarter of other foods (median 1.9 g)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Algida
Barcode
8721274647440
Label serving
1 portion (62 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chow Mein Tasty+plus Foods 310 8.9 g 66.4 g 0.89 g
Smashed Patties Philly Gourmet 310 15 g 0 g 27.4 g
Lamingtons Mums Favourite 310 4.2 g 36.2 g 17.4 g
Roasted Garlic Tandoori Naan 365 Whole Foods Market 310 7.1 g 50 g 8.3 g
วุ้นเส้นก๋วยเตี๋ยวเรือน้ำตก มังกรคู่เรดดี้ 310 2.4 g 64.3 g 4.8 g
Thick Cut Garlic Texas Style Toast Panform Boy 310 6 g 35.7 g 15.5 g
Bake it Mini Tyropita 7days 310 7.1 g 31 g 16.7 g
宁波汤圆 三全 310 4.8 g 45.2 g 11.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mills Oreo?

100 g of Mills Oreo has 310 kcal. Serving, 1 portion, 62 g (62 g): about 192 kcal.

How much protein is in Mills Oreo?

Mills Oreo contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 2.1 g in serving, 1 portion, 62 g (62 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in Mills Oreo?

Mills Oreo has 33.9 g of total carbohydrates per 100 g, including 0.65 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mills Oreo?

Mills Oreo contains 17.7 g of fat per 100 g, of which 11.5 g is saturated (57% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated July 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8721274647440. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.