Millions gems

Packaged product Other Foods Millions

Millions gems contains 409 kcal per 100 g. A serving, 40.0 g (40 g) provides about 164 kcal.

Roughly 93% of its calories come from carbohydrates, with 6% from protein and 0.7% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

409kcal per 100 g
6 gprotein
91 gcarbohydrates
0.3 gfat
164kcal in serving, 40.0 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 409 kcal
Total fat L 0.3 g 0.4%
Saturated fat L 0.3 g 2%
Sodium not reported
Total carbohydrates L 91 g 33%
Dietary fiber L 20 g 71%
Total sugars L 63 g
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 93%Fat: 0.7%409kcal / 100 g
  • Protein 6%
  • Carbohydrates 93%
  • Fat 0.7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gbelow the median for other foods (median 7 g)
  • Fiber20 gin the top quarter of other foods (median 1.9 g)
  • Sugars63 gin the top quarter of other foods (median 3.4 g)
  • Fat0.3 gin the lowest quarter of other foods (median 6.5 g)
  • Saturated fat0.3 gbelow the median for other foods (median 1.9 g)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Millions
Barcode
5017375036850
Label serving
40.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

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Impact Whey Protein MyProtein 409 80 g 5.6 g 7.3 g
Cuneesi al rhum Il Viaggiator Goloso 409 3.7 g 38 g 26 g
Kind Frozen Kind 409 6.8 g 36.4 g 29.6 g
Terribe de larzac Roger Vidal 409 14 g 1.4 g 38 g
Chai Latte Flavored Chill Perk 409 31.8 g 31.8 g 18.2 g
Hojaldres de astorga Horno Gamifer 409 3.3 g 63 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Millions gems?

100 g of Millions gems has 409 kcal. Serving, 40.0 g (40 g): about 164 kcal.

How much protein is in Millions gems?

Millions gems contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 2.4 g in serving, 40.0 g (40 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Millions gems?

Millions gems has 91 g of total carbohydrates per 100 g, including 20 g of fiber and 63 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Millions gems?

Millions gems contains 0.3 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5017375036850. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.