Millionaires Flapjack

Packaged product Other Foods Williams

Millionaires Flapjack contains 440 kcal per 100 g.

Roughly 55% of its calories come from carbohydrates, with 41% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Millionaires Flapjack by Williams, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
440kcal per 100 g
4.2 gprotein
60.6 gcarbohydrates
20.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 440 kcal
Total fat L 20.1 g 26%
Saturated fat L 11 g 55%
Sodium L 197 mg 9%
Total carbohydrates L 60.6 g 22%
Dietary fiber not reported
Total sugars L 38.8 g
Protein L 4.2 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 55%Fat: 41%440kcal / 100 g
  • Protein 4%
  • Carbohydrates 55%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.2 gbelow the median for other foods (median 7 g)
  • Sugars38.8 gin the top quarter of other foods (median 3.4 g)
  • Fat20.1 gin the top quarter of other foods (median 6.5 g)
  • Saturated fat11 gin the top quarter of other foods (median 1.9 g)
  • Sodium197 mgbelow the median for other foods (median 240 mg)
  • Protein per 100 kcal0.96 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Williams
Barcode
5060309071113
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Millionaires Flapjack?

100 g of Millionaires Flapjack has 440 kcal.

How much protein is in Millionaires Flapjack?

Millionaires Flapjack contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Millionaires Flapjack?

Millionaires Flapjack has 60.6 g of total carbohydrates per 100 g, including 38.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Millionaires Flapjack?

Millionaires Flapjack contains 20.1 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

How much sodium is in Millionaires Flapjack?

100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060309071113. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.