Millet & Seed Bar
Packaged product Sweets and Desserts Nutraj
Millet & Seed Bar contains 349 kcal per 100 g. A serving, 1 serving, 25 g (25 g) provides about 87 kcal.
Roughly 81% of its calories come from carbohydrates, with 12% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 431 kcal per 100 g across 1,726 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 29.5 mg | 1% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 19 g | |
| Added sugars L | 11 g | 22% |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 81%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.4 gbelow the median for sweets and desserts (median 8 g)
- Fiber10 gin the top quarter of sweets and desserts (median 6.1 g)
- Sugars19 gin the lowest quarter of sweets and desserts (median 30 g)
- Fat4.8 gin the lowest quarter of sweets and desserts (median 19.1 g)
- Saturated fat1 gin the lowest quarter of sweets and desserts (median 6 g)
- Sodium29.5 mgin the lowest quarter of sweets and desserts (median 132 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Millet & Seed Bar?
100 g of Millet & Seed Bar has 349 kcal. Serving, 1 serving, 25 g (25 g): about 87 kcal.
How much protein is in Millet & Seed Bar?
Millet & Seed Bar contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 1.6 g in serving, 1 serving, 25 g (25 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 8 g).
How many carbs are in Millet & Seed Bar?
Millet & Seed Bar has 75 g of total carbohydrates per 100 g, including 10 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Millet & Seed Bar?
Millet & Seed Bar contains 4.8 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Millet & Seed Bar?
100 g contains 29.5 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6909029772452. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.