Milky Cow

Packaged product Dairy and Eggs Mokhtar

Milky Cow contains 403 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 403 kcal.

Roughly 75% of its calories come from carbohydrates, with 22% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Milky Cow by Mokhtar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
403kcal per 100 g
3.2 gprotein
75 gcarbohydrates
9.9 gfat
403kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 403 kcal
Total fat L 9.9 g 13%
Saturated fat L 5.4 g 27%
Sodium not reported
Total carbohydrates L 75 g 27%
Dietary fiber not reported
Total sugars L 64 g
Protein L 3.2 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 75%Fat: 22%403kcal / 100 g
  • Protein 3%
  • Carbohydrates 75%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.2 gin the lowest quarter of dairy and eggs (median 8 g)
  • Sugars64 gin the top quarter of dairy and eggs (median 3.9 g)
  • Fat9.9 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat5.4 gabove the median for dairy and eggs (median 4.2 g)
  • Protein per 100 kcal0.79 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mokhtar
Barcode
5060355660071
Quantity
200 g
Label serving
1 portion (100 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Strawberries & Cream Fava Protein Bare Blends 403 69 g 10.7 g 8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milky Cow?

100 g of Milky Cow has 403 kcal. Serving, 1 portion, 100 g (100 g): about 403 kcal.

How much protein is in Milky Cow?

Milky Cow contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 3.2 g in serving, 1 portion, 100 g (100 g). About 3% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Milky Cow?

Milky Cow has 75 g of total carbohydrates per 100 g, including 64 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milky Cow?

Milky Cow contains 9.9 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060355660071. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.