Milky bubble tea

Packaged product Dairy and Eggs Avalanche

Milky bubble tea contains 492 kcal per 100 g.

Roughly 82% of its calories come from carbohydrates, with 11% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 71 kcal per 100 g across 259 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Milky bubble tea by Avalanche, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
492kcal per 100 g
8 gprotein
97 gcarbohydrates
6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 492 kcal
Total fat L 6 g 8%
Saturated fat L 6 g 30%
Sodium L 330 mg 14%
Total carbohydrates L 97 g 35%
Dietary fiber not reported
Total sugars L 56 g
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 82%Fat: 11%492kcal / 100 g
  • Protein 7%
  • Carbohydrates 82%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gin the top quarter of dairy and eggs (median 3.3 g)
  • Sugars56 gin the top quarter of dairy and eggs (median 9.5 g)
  • Fat6 gin the top quarter of dairy and eggs (median 1.7 g)
  • Saturated fat6 gin the top quarter of dairy and eggs (median 1 g)
  • Sodium330 mgin the top quarter of dairy and eggs (median 48.2 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 196 kcal492 kcal
Protein 3.2 g8 g
Carbohydrates 38.8 g97 g
Fat 2.4 g6 g
Fiber n/an/a
Sugars 22.4 g56 g
Sodium 132 mg330 mg

Product details

Brand
Avalanche
Barcode
9421906776157
Category
Flavoured milks
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Hot Chocolate PANA ORGANIC 414 12.7 g 66.7 g 10.7 g
เนสเล่ไมโล 3-1 Nestlé 400 11.4 g 77.1 g 5.7 g
Chocolate malt milk Prairie Farms 390 14 g 52 g 14 g
Dutch Chocolate Flavour Sustagen 380 20 g 72 g 0.67 g
Drinking chocolate 45% Dark Nomad 368 9.5 g 59 g 6.5 g
Milo Pro Nestlé 364 20 g 50 g 7.6 g
Coffee Flavoured Milk CP 360 0 g 9 g 38 g
Bubble tea kit, coffee milk tea Lipton 346 1.5 g 66.5 g 7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milky bubble tea?

100 g of Milky bubble tea has 492 kcal.

How much protein is in Milky bubble tea?

Milky bubble tea contains 8 g of protein per 100 g (16% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.3 g).

How many carbs are in Milky bubble tea?

Milky bubble tea has 97 g of total carbohydrates per 100 g, including 56 g of sugars.

How much fat is in Milky bubble tea?

Milky bubble tea contains 6 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

How much sodium is in Milky bubble tea?

100 g contains 330 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 13, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2317320. License: CC0 1.0 (U.S. public domain). Source record dated November 17, 2021. Imported November 6, 2026.
  • Open Food Facts, record 9421906776157. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.