Milky bar
Packaged product Dairy and Eggs Nestlé
Milky bar contains 65 kcal per 100 g. A serving, 1 bar, 12 g (12 g) provides about 8 kcal.
Roughly 52% of its calories come from fat, with 44% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.3 g | |
| Protein L | 0.7 g | 1% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 44%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.7 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
- Sugars6.3 gabove the median for dairy and eggs (median 3.9 g)
- Fat3.7 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat2.3 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium8 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Nestlé
- Barcode
- 8000300439144
- Label serving
- 1 bar (12 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coop scottish fresh whole milk Coop | 65 | 3.2 g | 4.7 g | 3.6 g |
| Authentic Fat Free Greek Yogurt Asda Exceptional | 65 | 10 g | 5.8 g | 0.1 g |
| Milk Arkadikon | 65 | 3.3 g | 4.7 g | 3.7 g |
| Desa Fresh Milk Desa | 65 | 4 g | 4.4 g | 3.5 g |
| Turbo Yogurt - Mixed Berries Epigamia | 65 | 12 g | 4 g | 0.1 g |
| oat milk oatside | 65 | 0.6 g | 8.1 g | 3.2 g |
| Yogurt da bere fragola Buongiorno Natura | 65 | 3.1 g | 11 g | 0.9 g |
| Fresh whole milk Coop | 65 | 3.2 g | 4.7 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milky bar?
100 g of Milky bar has 65 kcal. Serving, 1 bar, 12 g (12 g): about 8 kcal.
How much protein is in Milky bar?
Milky bar contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value), or 0.084 g in serving, 1 bar, 12 g (12 g). About 4% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Milky bar?
Milky bar has 7.1 g of total carbohydrates per 100 g, including 0 g of fiber and 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milky bar?
Milky bar contains 3.7 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).
How much sodium is in Milky bar?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8000300439144. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.