Milky bar Milo
Packaged product Dairy and Eggs Nestle
Milky bar Milo contains 560 kcal per 100 g. A serving, 1.0 serving, 38.0 g (38 g) provides about 213 kcal.
Roughly 52% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 560 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 18 g | 90% |
| Sodium | not reported | |
| Total carbohydrates L | 57.6 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 49.6 g | |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 43%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gbelow the median for dairy and eggs (median 8 g)
- Sugars49.6 gin the top quarter of dairy and eggs (median 3.9 g)
- Fat31 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat18 gin the top quarter of dairy and eggs (median 4.2 g)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestle
- Barcode
- 9300605153530
- Quantity
- 38 g
- Label serving
- 1.0 serving (38.0 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Zesty cheese crunchers Compliments | 560 | 6 g | 54 g | 36 g |
| Buffalo blue cheese puffs Herr's | 560 | 4 g | 54 g | 36 g |
| Strawberry Clotted Cream Marks & Spencer | 560 | 1.5 g | 8.1 g | 57.9 g |
| Pearl milk, caramel and black Cailler | 560 | 5.9 g | 47 g | 38 g |
| Dairyfine GUS THE with a creamy milky filling CHOV Dairyfine | 560 | 8.3 g | 52.3 g | 35 g |
| Pistachio Butter Dorrel | 560 | 16 g | 44 g | 36 g |
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| Pistachio butter Dorrel | 560 | 16 g | 44 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milky bar Milo?
100 g of Milky bar Milo has 560 kcal. Serving, 1.0 serving, 38.0 g (38 g): about 213 kcal.
How much protein is in Milky bar Milo?
Milky bar Milo contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 2.8 g in serving, 1.0 serving, 38.0 g (38 g). About 5% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Milky bar Milo?
Milky bar Milo has 57.6 g of total carbohydrates per 100 g, including 49.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milky bar Milo?
Milky bar Milo contains 31 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300605153530. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.