Milkshake

Packaged product Dairy and Eggs Barebells

Milkshake contains 58 kcal per 100 g. A serving, 330.0 g (330 g) provides about 191 kcal.

Roughly 51% of its calories come from protein, with 27% from carbohydrates and 22% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40,486 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

58kcal per 100 g
7.3 gprotein
3.9 gcarbohydrates
1.4 gfat
191kcal in serving, 330.0 g (330 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 57.9 kcal
Total fat L 1.4 g 2%
Saturated fat L 0.91 g 5%
Sodium not reported
Total carbohydrates L 3.9 g 1%
Dietary fiber not reported
Total sugars L 3.9 g
Protein L 7.3 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 51%Carbohydrates: 27%Fat: 22%58kcal / 100 g
  • Protein 51%
  • Carbohydrates 27%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.3 gbelow the median for dairy and eggs (median 8.5 g)
  • Sugars3.9 gabove the median for dairy and eggs (median 3.6 g)
  • Fat1.4 gin the lowest quarter of dairy and eggs (median 10.5 g)
  • Saturated fat0.91 gin the lowest quarter of dairy and eggs (median 4.5 g)
  • Protein per 100 kcal12.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Barebells
Barcode
04287193
Label serving
330.0 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Vanilla milkshake Barebells 58 7.3 g 3.9 g 1.4 g
Strawberry Milkshake Barebells 58 7.3 g 3.9 g 1.4 g
Salted Caramel Protein Milkshake M&S 58 8.8 g 5.4 g 0.085 g
Soymilk Yonsei Milk 58 1.1 g 10.5 g 1.2 g
Black Soy Milk Erom 58 2.6 g 6.8 g 2.3 g
Boiled Eggs Rock Salted Flavor Prospera Eco 58 5 g 1.8 g 3.4 g
Strawberries ’N Cream Muscle Milk 58 10.1 g 3.4 g 0.48 g
Muscle Milk Pro Strawberries ‘N Crème Muscle Milk 58 10.1 g 3.4 g 0.48 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milkshake?

100 g of Milkshake has 58 kcal. Serving, 330.0 g (330 g): about 191 kcal.

How much protein is in Milkshake?

Milkshake contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 24 g in serving, 330.0 g (330 g). About 51% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8.5 g).

How many carbs are in Milkshake?

Milkshake has 3.9 g of total carbohydrates per 100 g, including 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milkshake?

Milkshake contains 1.4 g of fat per 100 g, of which 0.91 g is saturated (5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 04287193. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.