Milkfish (Bangus) Marinated
Packaged product Dairy and Eggs Mega Premium
Milkfish (Bangus) Marinated contains 200 kcal per 100 g.
Roughly 55% of its calories come from fat, with 41% from protein and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 7 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17% |
| Sodium L | 610 mg | 27% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Calcium L | 54 mg | 4% |
| Iron L | 0.5 mg | 3% |
| Potassium L | 270 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 4%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3.9 g)
- Fat12 gabove the median for dairy and eggs (median 10 g)
- Saturated fat7 gabove the median for dairy and eggs (median 4.2 g)
- Sodium610 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mega Premium
- Barcode
- 0857451000017
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Cheese tortellini Brookshire's | 200 | 7.2 g | 34.4 g | 4 g |
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| Sour Cream Lowes Foods | 200 | 3.3 g | 3.3 g | 16.7 g |
| Sour cream Darigold | 200 | 3.3 g | 6.7 g | 20 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milkfish (Bangus) Marinated?
100 g of Milkfish (Bangus) Marinated has 200 kcal.
Is Milkfish (Bangus) Marinated high in protein?
Milkfish (Bangus) Marinated contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 41% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Milkfish (Bangus) Marinated?
Milkfish (Bangus) Marinated has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milkfish (Bangus) Marinated?
Milkfish (Bangus) Marinated contains 12 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
How much sodium is in Milkfish (Bangus) Marinated?
100 g contains 610 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0857451000017. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.