Milka whole nuts
Packaged product Dairy and Eggs Milka
Milka whole nuts contains 567 kcal per 100 g. A serving, 4 pieces, 30 g (30 g) provides about 170 kcal.
Roughly 58% of its calories come from fat, with 37% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 17% of the Daily Value for iron, 15% of the Daily Value for calcium and 12% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 36.7 g | 47% |
| Saturated fat L | 16.7 g | 84% |
| Trans fat L | 0 g | |
| Cholesterol L | 16.7 mg | 6% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 53.3 g | 19% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 46.7 g | |
| Added sugars L | 36.7 g | 73% |
| Protein L | 6.7 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 200 mg | 15% |
| Iron L | 3 mg | 17% |
| Potassium L | 567 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 37%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gbelow the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
- Sugars46.7 gin the top quarter of dairy and eggs (median 3.9 g)
- Fat36.7 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat16.7 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium100 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milka
- Barcode
- 0891128145007
- Label serving
- 4 pieces (30 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Yogurt Almonds HEB | 567 | 6.7 g | 53.3 g | 36.7 g |
| Kettle-Cooked Butter Toffee Pecans naturally flavored Whole Foods Market | 567 | 3.3 g | 50 g | 40 g |
| Peanut butter cups FELFEL | 567 | 17.2 g | 30.2 g | 41 g |
| Cashew Butter Heinen’s | 567 | 16.7 g | 30 g | 46.7 g |
| Lemon Cream Covered Almonds Alex's Lemonade Stand | 567 | 10 g | 50 g | 36.7 g |
| Milk Choc Bar Marks & Spencers | 567 | 7.2 g | 51.1 g | 36.6 g |
| Peanut Butter Elephants Girl Scouts | 567 | 6.7 g | 56.7 g | 33.3 g |
| Black Sesame Butter Cups Kessho | 567 | 13.1 g | 40.4 g | 42.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milka whole nuts?
100 g of Milka whole nuts has 567 kcal. Serving, 4 pieces, 30 g (30 g): about 170 kcal.
How much protein is in Milka whole nuts?
Milka whole nuts contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 4 pieces, 30 g (30 g). About 5% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Milka whole nuts?
Milka whole nuts has 53.3 g of total carbohydrates per 100 g, including 0 g of fiber and 46.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milka whole nuts?
Milka whole nuts contains 36.7 g of fat per 100 g, of which 16.7 g is saturated (84% of the Daily Value).
What vitamins and minerals does Milka whole nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV), calcium (15% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milka whole nuts?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 27, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0891128145007. License: ODbL 1.0 (Open Food Facts). Source record dated December 27, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.