Milk, White, Dark Assortment
Packaged product Dairy and Eggs Leonidas
Milk, White, Dark Assortment contains 521 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 521 kcal.
Roughly 54% of its calories come from fat, with 46% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 521 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 31 g | 155% |
| Sodium L | 4,327 mg | 188% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 59 g | 118% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein59 gin the top quarter of dairy and eggs (median 8 g)
- Fat31 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat31 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium4,327 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Leonidas
- Barcode
- 5420006330751
- Label serving
- 1 portion (100 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten Milk Free Choc Orange Clusters Morrisons | 521 | 6.8 g | 56.3 g | 29.5 g |
| Beef Bacon Mushroom & Cheese Bake Shack | 522 | 9 g | 23 g | 14 g |
| Humpty Dumpty small eggs Cadbury | 521 | 6.4 g | 60.8 g | 27.6 g |
| Protein cream chocolat Eiyolab | 521 | 15 g | 44 g | 37 g |
| Veggie Straws Kale Tomato Spinach Eat Real | 521 | 3.1 g | 62 g | 29 g |
| Paw patrol easter egg Kinnerton | 521 | 10 g | 53 g | 29 g |
| Toppo intense butter Toppo | 521 | 5.9 g | 59 g | 28.6 g |
| Cheese Flavour Pork Puffs The Curators | 521 | 69.8 g | 1.1 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk, White, Dark Assortment?
100 g of Milk, White, Dark Assortment has 521 kcal. Serving, 1 portion, 100 g (100 g): about 521 kcal.
Is Milk, White, Dark Assortment high in protein?
Milk, White, Dark Assortment contains 59 g of protein per 100 g (118% of the 50 g Daily Value), or 59 g in serving, 1 portion, 100 g (100 g). About 46% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Milk, White, Dark Assortment?
Milk, White, Dark Assortment has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk, White, Dark Assortment?
Milk, White, Dark Assortment contains 31 g of fat per 100 g, of which 31 g is saturated (155% of the Daily Value).
How much sodium is in Milk, White, Dark Assortment?
100 g contains 4,327 mg of sodium, 188% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5420006330751. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.