Milk Tea
Milk Tea contains 429 kcal per 100 g. A serving, 1 sachet, 14 g (14 g) provides about 60 kcal.
Roughly 77% of its calories come from carbohydrates, with 23% from fat and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
100 g provides 27% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 10.7 g | 54% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 214 mg | 9% |
| Total carbohydrates L | 78.6 g | 29% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars L | 64.3 g | |
| Added sugars L | 50 g | 100% |
| Protein L | 0 g | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 28.6 mg | 2% |
| Iron L | 0 mg | 0% |
| Potassium L | 1,280 mg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 77%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of beverages (median 0.6 g)
- Fiber7.1 gin the top quarter of beverages (median 0 g)
- Sugars64.3 gin the top quarter of beverages (median 4.8 g)
- Fat10.7 gin the top quarter of beverages (median 0.1 g)
- Saturated fat10.7 gin the top quarter of beverages (median 0.1 g)
- Sodium214 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tu
- Barcode
- 4891410000980
- Label serving
- 1 sachet (14 g)
- Category
- Beverages
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Liven Alkaline Coffee Alliance Global | 429 | 4.8 g | 85.7 g | 4.8 g |
| Popped Water Lily Seeds - Chili AshaPops | 429 | 7.1 g | 67.9 g | 14.3 g |
| Popped Water Lily Seeds - Himalayan Pink Salt AshaPops | 429 | 7.1 g | 71.4 g | 10.7 g |
| Coffeescotch Squares with Almonds Rgies | 429 | 5.7 g | 65.7 g | 17.1 g |
| All Butter Cocktail Croissants Member's Mark | 429 | 7.1 g | 46.4 g | 21.4 g |
| 3 In 1 White Coffee Salted Caramel FairPrice | 429 | 3.1 g | 80.6 g | 10.6 g |
| Ruby Black Tea Popcorn Whale Tea X Dancing Cha | 429 | 3.3 g | 75.4 g | 12.7 g |
| Granlund's, Handmade Candies, English Coffee Bark Keeler & Dunkel Inc. | 429 | 3.6 g | 57.1 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Tea?
100 g of Milk Tea has 429 kcal. Serving, 1 sachet, 14 g (14 g): about 60 kcal.
How much protein is in Milk Tea?
Milk Tea contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 sachet, 14 g (14 g). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.6 g).
How many carbs are in Milk Tea?
Milk Tea has 78.6 g of total carbohydrates per 100 g, including 7.1 g of fiber and 64.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk Tea?
Milk Tea contains 10.7 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).
What vitamins and minerals does Milk Tea contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk Tea?
100 g contains 214 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 11, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4891410000980. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.