Milk tea
Packaged product Beverages Ito En
Milk tea contains 40 kcal per 100 ml. A serving, 350 ml (350 ml) provides about 140 kcal.
Roughly 88% of its calories come from carbohydrates, with 7% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 18 kcal per 100 g across 205 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 0.29 g | 0.4% |
| Saturated fat L | 0.14 g | 0.7% |
| Trans fat L | 0 g | |
| Cholesterol L | 1 mg | 0.3% |
| Sodium L | 34 mg | 1% |
| Total carbohydrates L | 8.6 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 8 g | |
| Added sugars L | 6.6 g | 13% |
| Protein L | 0.57 g | 1% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 20 mg | 2% |
| Iron L | 0 mg | 0% |
| Potassium L | 43 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 88%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.57 gin the top quarter of beverages (median 0 g)
- Sugars8 gin the top quarter of beverages (median 4 g)
- Fat0.29 gin the top quarter of beverages (median 0 g)
- Saturated fat0.14 gin the top quarter of beverages (median 0 g)
- Sodium34 mgin the top quarter of beverages (median 4 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 40 kcal | 40 kcal |
| Protein | 0.57 g | 0.57 g |
| Carbohydrates | 8.6 g | 8.6 g |
| Fat | 0.29 g | 0.29 g |
| Fiber | 0 g | n/a |
| Sugars | 8 g | 8 g |
| Sodium | 34.3 mg | 34 mg |
Product details
- Brand
- Ito En
- Barcode
- 0835143013729
- Quantity
- 11.8 fl oz (350 ml)
- Label serving
- 350 ml
- Category
- Tea-based beverages
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Purified Water, Cane Sugar, Black Tea, Skim Milk Powder, Whole Milk Powder, Vegetable Fiber, Natural Flavors, Salt, Gellan Gum, Sunflower Lecithin, Ascorbic Acid (Vitamin C).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Antioxidant Super Tea Pomegranate Lemonade Tea Pom Wonderful Llc | 39 | 0 g | 9.6 g | 0 g |
| The alla pesca bio Bio plows | 39 | 0 g | 9.3 g | 0 g |
| Pokka Premium Matcha Milk Tea Pokka | 41 | 0.68 g | 7.7 g | 0.84 g |
| Sweet Tea Arizona | 38 | 0 g | 10 g | 0 g |
| Ice Tea Rouiba | 43 | 0.02 g | 10.8 g | 0.02 g |
| Thé al limone Penny | 37 | 0 g | 9.1 g | 0 g |
| Royal Milk Tea ロイヤルミルクティー KochaKaden 紅茶花伝 | 37 | 0.7 g | 6.8 g | 0.8 g |
| Organic Hibiscus Tea Volvic | 37 | 0.5 g | 9 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk tea?
100 ml of Milk tea has 40 kcal. Serving, 350 ml (350 ml): about 140 kcal.
How much protein is in Milk tea?
Milk tea contains 0.57 g of protein per 100 ml (1% of the 50 g Daily Value), or 2 g in serving, 350 ml (350 ml). About 6% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).
How many carbs are in Milk tea?
Milk tea has 8.6 g of total carbohydrates per 100 ml, including 0 g of fiber and 8 g of sugars.
How much fat is in Milk tea?
Milk tea contains 0.29 g of fat per 100 ml, of which 0.14 g is saturated (0.7% of the Daily Value).
How much sodium is in Milk tea?
100 ml contains 34 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2419166. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
- Open Food Facts, record 0835143013729. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.