Milk Shake
Packaged product Beverages Nurri
Milk Shake contains 48 kcal per 100 g. A serving, 11 fl.oz., 311.844 g (312 g) provides about 150 kcal.
Roughly 80% of its calories come from protein, with 15% from fat and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
100 g provides 18% of the Daily Value for calcium, 16% of the Daily Value for phosphorus and 12% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48.1 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.48 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 57.7 mg | 3% |
| Total carbohydrates L | 0.64 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.32 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.6 g | 19% |
| Vitamin A L | 64.1 µg | 7% |
| Vitamin D L | 1.6 µg | 8% |
| Calcium L | 237 mg | 18% |
| Iron L | 0.096 mg | 0.5% |
| Magnesium L | 12.8 mg | 3% |
| Phosphorus L | 202 mg | 16% |
| Potassium L | 112 mg | 2% |
| Zinc L | 1.3 mg | 12% |
| Selenium L | 6.4 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80%
- Carbohydrates 5%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.6 gabove the median for beverages (median 0.6 g)
- Sugars0.32 gin the lowest quarter of beverages (median 4.9 g)
- Fat0.8 gabove the median for beverages (median 0.1 g)
- Saturated fat0.48 gabove the median for beverages (median 0.1 g)
- Sodium57.7 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted Caramel Latte Ready-To-Drink Cold Brew With Milk Wegmans | 48 | 2.2 g | 7.7 g | 1.3 g |
| Protein Ultra Filtered Milk Shake Nurri | 48 | 9.6 g | 0.96 g | 0.8 g |
| Matcha green tea Pop & bottle | 48 | 1.3 g | 6.1 g | 2.2 g |
| 100% juice fruit punch Nature's Nectar | 48 | 0 g | 11.5 g | 0 g |
| Mountain dew soda Mountain Dew | 48 | 0 g | 3.3 g | 0 g |
| Agrum Schweppes | 48 | 0 g | 11.5 g | 0 g |
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| ELECTRO X PLUS Protein Drink (Matcha Flavor) ELECTRO X | 48 | 5 g | 4 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Shake?
100 g of Milk Shake has 48 kcal. Serving, 11 fl.oz., 311.844 g (312 g): about 150 kcal.
How much protein is in Milk Shake?
Milk Shake contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 30 g in serving, 11 fl.oz., 311.844 g (312 g). About 80% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Milk Shake?
Milk Shake has 0.64 g of total carbohydrates per 100 g, including 0 g of fiber and 0.32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk Shake?
Milk Shake contains 0.8 g of fat per 100 g, of which 0.48 g is saturated (2% of the Daily Value).
What vitamins and minerals does Milk Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (18% DV), phosphorus (16% DV), selenium (12% DV) and zinc (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk Shake?
100 g contains 57.7 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 25, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4881146034090. License: ODbL 1.0 (Open Food Facts). Source record dated February 25, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.