Milk (Japan)

Packaged product Dairy and Eggs Kokuaji

Milk (Japan) contains 67 kcal per 100 g. A serving, 100 ml (100 g) provides about 67 kcal.

Roughly 51% of its calories come from fat, with 29% from carbohydrates and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Milk (Japan) by Kokuaji, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
67kcal per 100 g
3.3 gprotein
4.8 gcarbohydrates
3.8 gfat
67kcal in serving, 100 ml (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 67 kcal
Total fat L 3.8 g 5%
Saturated fat L 2.3 g 11%
Trans fat L 0.1 g
Sodium L 41 mg 2%
Total carbohydrates L 4.8 g 2%
Dietary fiber not reported
Total sugars L 4.7 g
Protein L 3.3 g 7%
Calcium L 110 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 29%Fat: 51%67kcal / 100 g
  • Protein 20%
  • Carbohydrates 29%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%

Nutritional insights

  • Protein3.3 gin the lowest quarter of dairy and eggs (median 8 g)
  • Sugars4.7 gabove the median for dairy and eggs (median 3.9 g)
  • Fat3.8 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat2.3 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium41 mgin the lowest quarter of dairy and eggs (median 232 mg)
  • Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kokuaji
Barcode
4973671200078
Label serving
100 ml
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Greek Yogurt Oikos 67 8.7 g 8.7 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milk (Japan)?

100 g of Milk (Japan) has 67 kcal. Serving, 100 ml (100 g): about 67 kcal.

How much protein is in Milk (Japan)?

Milk (Japan) contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 3.3 g in serving, 100 ml (100 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Milk (Japan)?

Milk (Japan) has 4.8 g of total carbohydrates per 100 g, including 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk (Japan)?

Milk (Japan) contains 3.8 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in Milk (Japan)?

100 g contains 41 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4973671200078. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.