Milk & Cookies
Packaged product Sweets and Desserts Morrisons
Milk & Cookies contains 581 kcal per 100 g. A serving, 1 tsp, 100 g (100 g) provides about 581 kcal.
Roughly 59% of its calories come from fat, with 38% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 581 kcal | |
| Total fat L | 38 g | 49% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 79 mg | 3% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 0.3 g | 1% |
| Total sugars L | 46 g | |
| Protein L | 4.5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 38%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.5 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber0.3 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars46 gin the top quarter of sweets and desserts (median 21.2 g)
- Fat38 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat10 gabove the median for sweets and desserts (median 5.5 g)
- Sodium79 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010525407982
- Label serving
- 1 tsp (100 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk chocolate Brazils Golden sunshine foods | 581 | 9.3 g | 42 g | 41.3 g |
| Chocolate Domes Godiva | 581 | 6.5 g | 51.6 g | 35.5 g |
| Honey almond butter H-E-B | 581 | 19.4 g | 29 g | 48.4 g |
| Chai Spice Hot Chocolate Hotel Chocolat | 581 | 7.9 g | 33.3 g | 43.3 g |
| Milk Chocolate with Strawberry Creme Ritter Sport | 581 | 6.5 g | 51.6 g | 38.7 g |
| Matcha White Hot Chocolate Hotel Chocolat | 581 | 6.5 g | 48.4 g | 41.9 g |
| Cookies and cream spread Sainsbury's | 581 | 4.5 g | 55 g | 38 g |
| Hot Honey Roasted Peanuts & Cashews Sainsbury's | 581 | 20.8 g | 29.1 g | 41.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk & Cookies?
100 g of Milk & Cookies has 581 kcal. Serving, 1 tsp, 100 g (100 g): about 581 kcal.
How much protein is in Milk & Cookies?
Milk & Cookies contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 4.5 g in serving, 1 tsp, 100 g (100 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Milk & Cookies?
Milk & Cookies has 55 g of total carbohydrates per 100 g, including 0.3 g of fiber and 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk & Cookies?
Milk & Cookies contains 38 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
How much sodium is in Milk & Cookies?
100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525407982. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.