Milk Chocolate with Almonds
Packaged product Sweets and Desserts ION
Milk Chocolate with Almonds contains 550 kcal per 100 g. A serving, 12 squares, 40 g (40 g) provides about 220 kcal.
Roughly 57% of its calories come from fat, with 36% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (519 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 17.5 g | 88% |
| Trans fat L | 2.5 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 112 mg | 5% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 45 g | |
| Added sugars L | 43.3 g | 87% |
| Protein L | 10 g | 20% |
| Vitamin A L | 75 µg | 8% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 100 mg | 8% |
| Iron L | 0.9 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 36%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber2.5 gbelow the median for sweets and desserts (median 3 g)
- Sugars45 gbelow the median for sweets and desserts (median 47.5 g)
- Fat35 gabove the median for sweets and desserts (median 31 g)
- Saturated fat17.5 gbelow the median for sweets and desserts (median 17.6 g)
- Sodium112 mgabove the median for sweets and desserts (median 76 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 250 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 533 kcal | 550 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 33.3 g | 35 g |
| Fiber | 3.3 g | 2.5 g |
| Sugars | 46.7 g | 45 g |
| Sodium | 117 mg | 112 mg |
Product details
- Brand
- ION
- Barcode
- 5201127022592
- Label serving
- 12 SQUARES (40 g)
- Category
- Chocolate candies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, (milk), cocoa butter, treenuts (almonds) 14%, cocoa mass, lactose (milk), emulsifier: lecithin (soy), artificial flavor. cocoa solids: 29.5% min.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterAlmond
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|---|---|---|---|---|
| 70% cacao extra dark chocolate Hy-Vee Inc. | 550 | 10 g | 45 g | 40 g |
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| Dark Cacao Organic Chocolate Crunchy Cocoa Nibs Alter Eco | 550 | 5 g | 52.5 g | 40 g |
| Toffee, Premium Milk Chocolate Toffee Hy-Vee Inc. | 550 | 7.5 g | 45 g | 42.5 g |
| Original Key Lime Pie Protein Energy Bar, Key Lime Pie Power crunch | 550 | 32.5 g | 25 g | 35 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Chocolate with Almonds?
100 g of Milk Chocolate with Almonds has 550 kcal. Serving, 12 squares, 40 g (40 g): about 220 kcal.
Is Milk Chocolate with Almonds high in protein?
Milk Chocolate with Almonds contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 4 g in serving, 12 squares, 40 g (40 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).
How many carbs are in Milk Chocolate with Almonds?
Milk Chocolate with Almonds has 50 g of total carbohydrates per 100 g, including 2.5 g of fiber and 45 g of sugars.
How much fat is in Milk Chocolate with Almonds?
Milk Chocolate with Almonds contains 35 g of fat per 100 g, of which 17.5 g is saturated (88% of the Daily Value).
How much sodium is in Milk Chocolate with Almonds?
100 g contains 112 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 594797. License: CC0 1.0 (U.S. public domain). Source record dated September 6, 2018. Imported November 6, 2026.
- Open Food Facts, record 5201127022592. License: ODbL 1.0 (Open Food Facts). Source record dated February 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.