Milk Chocolate
Packaged product Sweets and Desserts Tony's Chocolonely
Milk Chocolate contains 533 kcal per 100 g. A serving, 0.166 bar, 30 g (30 g) provides about 160 kcal.
Roughly 56% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (531 kcal per 100 g).
100 g provides 20% of the Daily Value for iron and 10% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 20 g | 100% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 53.3 g | 19% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 53.3 g | |
| Added sugars L | 46.7 g | 93% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 133 mg | 10% |
| Iron L | 3.6 mg | 20% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 233 mg | 5% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 40%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the top quarter of sweets and desserts (median 5.8 g)
- Fiber3.3 gin the top quarter of sweets and desserts (median 1.5 g)
- Sugars53.3 gabove the median for sweets and desserts (median 51.5 g)
- Fat33.3 gabove the median for sweets and desserts (median 30.4 g)
- Saturated fat20 gin the top quarter of sweets and desserts (median 18.8 g)
- Sodium300 mgin the top quarter of sweets and desserts (median 160 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 533 kcal | 533 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 53.3 g | 53.3 g |
| Fat | 33.3 g | 33.3 g |
| Fiber | n/a | 3.3 g |
| Sugars | 50 g | 53.3 g |
| Sodium | 300 mg | 300 mg |
Product details
- Brand
- Tony's Chocolonely
- Barcode
- 0858010005603
- Label serving
- 0.166 bar (30 g)
- Category
- Caramel chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, dry whole milk, cocoa butter, chocolate liquor, caramel pieces (sugar, wheat syrup, cream (milk), butter (milk)), sea salt, soy lecithin, contains: milk, wheat and soy, may contain: egg, peanut and tree nuts, vor ny 10003 made in
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterSaltCreamButter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate Caramel Sea Salt Tony's Chocolonely | 534 | 7 g | 54 g | 31 g |
| Crispies caramel & almond Tesco | 532 | 7.2 g | 57 g | 30.1 g |
| Salted Caramel Dark Chocolate Moser Roth | 532 | 5.2 g | 57.2 g | 30.4 g |
| Chocolat aublait caramel beurre salé Hema | 535 | 6.4 g | 54 g | 31.9 g |
| Melk chocolade karamel zeezout HEMA | 535 | 6.4 g | 54 g | 31.9 g |
| Tablette chocolat caramel salé Pelicaen | 535 | 6.6 g | 56 g | 31 g |
| Salted Caramel Vegan Ritter Sport | 531 | 8.7 g | 53 g | 31 g |
| Cioccolato al caramello salato Laica | 531 | 5.6 g | 62.9 g | 28.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Chocolate?
100 g of Milk Chocolate has 533 kcal. Serving, 0.166 bar, 30 g (30 g): about 160 kcal.
How much protein is in Milk Chocolate?
Milk Chocolate contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 0.166 bar, 30 g (30 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.8 g).
How many carbs are in Milk Chocolate?
Milk Chocolate has 53.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 53.3 g of sugars.
How much fat is in Milk Chocolate?
Milk Chocolate contains 33.3 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).
What vitamins and minerals does Milk Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk Chocolate?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2670049. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0858010005603. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.