Milk Chocolate

Packaged product Sweets and Desserts Tesco

Milk Chocolate contains 552 kcal per 100 g. A serving, 0.14 bar, 29 g (29 g) provides about 160 kcal.

Roughly 55% of its calories come from fat, with 39% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (547 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Milk Chocolate by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
552kcal per 100 g
8.6 gprotein
53.4 gcarbohydrates
33.1 gfat
160kcal in serving, 0.14 bar, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 552 kcal
Total fat L 33.1 g 42%
Saturated fat L 20.3 g 102%
Sodium L 82.8 mg 4%
Total carbohydrates L 53.4 g 19%
Dietary fiber L 2.8 g 10%
Total sugars L 53.4 g
Added sugars L 58.3 g 117%
Protein L 8.6 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 39%Fat: 55%552kcal / 100 g
  • Protein 6%
  • Carbohydrates 39%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.6 gin the top quarter of sweets and desserts (median 7 g)
  • Fiber2.8 gabove the median for sweets and desserts (median 2 g)
  • Sugars53.4 gabove the median for sweets and desserts (median 50.9 g)
  • Fat33.1 gbelow the median for sweets and desserts (median 33.3 g)
  • Saturated fat20.3 gabove the median for sweets and desserts (median 20 g)
  • Sodium82.8 mgbelow the median for sweets and desserts (median 83 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5057753211745
Quantity
200g
Label serving
0.14 bar (29 g)
Category
Milk chocolates
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, Dried Whole _Milk_, Cocoa Butter, Cocoa Mass, Emulsifier (_Soya_ Lecithins), Flavouring.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butter

Similar products

FoodCaloriesProteinCarbsFat
Milk Chocolate with Roasted Hazelnut Pieces fin Carré by Lidl 552 6.9 g 55.2 g 34.5 g
Honey Salted Almonds Milk Chocolate Choceur 552 10.3 g 51.7 g 34.5 g
Icelandic chocolate Noi Sirius 552 10.3 g 51.7 g 37.9 g
Млечен шоколад Milka 552 7.6 g 53 g 34 g
Tablette de chocolat lait de Noël amandes, caramel et meringue U 552 7.2 g 53 g 34 g
Milka brownie Milka 552 6.7 g 51 g 35 g
Poule au chocolat au lait Carrefour 552 7.4 g 55 g 33 g
Cioccolato al latte MD 552 7.7 g 55 g 33 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milk Chocolate?

100 g of Milk Chocolate has 552 kcal. Serving, 0.14 bar, 29 g (29 g): about 160 kcal.

How much protein is in Milk Chocolate?

Milk Chocolate contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 2.5 g in serving, 0.14 bar, 29 g (29 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7 g).

How many carbs are in Milk Chocolate?

Milk Chocolate has 53.4 g of total carbohydrates per 100 g, including 2.8 g of fiber and 53.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk Chocolate?

Milk Chocolate contains 33.1 g of fat per 100 g, of which 20.3 g is saturated (102% of the Daily Value).

How much sodium is in Milk Chocolate?

100 g contains 82.8 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5057753211745. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.