Milk Chocolate Squares
Packaged product Sweets and Desserts Nespresso
Milk Chocolate Squares contains 600 kcal per 100 g. A serving, 6 pieces, 40 g (40 g) provides about 240 kcal.
Roughly 68% of its calories come from fat, with 25% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 17% of the Daily Value for iron, 14% of the Daily Value for calcium and 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 45 g | 58% |
| Saturated fat L | 25 g | 125% |
| Trans fat L | 0.25 g | |
| Cholesterol L | 12.5 mg | 4% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 37.5 g | 14% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 35 g | |
| Protein L | 10 g | 20% |
| Calcium L | 188 mg | 14% |
| Iron L | 3.1 mg | 17% |
| Potassium L | 500 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 25%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber5 gin the top quarter of sweets and desserts (median 2 g)
- Sugars35 gabove the median for sweets and desserts (median 21.2 g)
- Fat45 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat25 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium50 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nespresso
- Barcode
- 8445292130721
- Label serving
- 6 pieces (40 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Chocolate Squares?
100 g of Milk Chocolate Squares has 600 kcal. Serving, 6 pieces, 40 g (40 g): about 240 kcal.
Is Milk Chocolate Squares high in protein?
Milk Chocolate Squares contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 4 g in serving, 6 pieces, 40 g (40 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Milk Chocolate Squares?
Milk Chocolate Squares has 37.5 g of total carbohydrates per 100 g, including 5 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk Chocolate Squares?
Milk Chocolate Squares contains 45 g of fat per 100 g, of which 25 g is saturated (125% of the Daily Value).
What vitamins and minerals does Milk Chocolate Squares contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV), calcium (14% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk Chocolate Squares?
100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8445292130721. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.