Milk Chocolate Shake
Packaged product Sweets and Desserts Splenda
Milk Chocolate Shake contains 72 kcal per 100 g.
Roughly 40% of its calories come from fat, with 31% from protein and 29% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 42% of the Daily Value for Vitamin C, 21% of the Daily Value for Vitamin B12 and 20% of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0.42 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 76 mg | 3% |
| Total carbohydrates L | 6.3 g | 2% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.8 g | 14% |
| Vitamin C L | 38 mg | 42% |
| Vitamin D L | 4 µg | 20% |
| Vitamin B12 L | 0.51 µg | 21% |
| Calcium L | 165 mg | 13% |
| Iron L | 0.51 mg | 3% |
| Magnesium L | 23 mg | 5% |
| Phosphorus L | 42 mg | 3% |
| Potassium L | 177 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 29%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.8 gabove the median for sweets and desserts (median 5.7 g)
- Fiber2.5 gabove the median for sweets and desserts (median 2 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat3.8 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat0.42 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium76 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.5 g |
|---|---|
| Polyunsaturated fat L | 1.1 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 75 kcal | 72 kcal |
| Protein | 7.1 g | 6.8 g |
| Carbohydrates | 6.6 g | 6.3 g |
| Fat | 4 g | 3.8 g |
| Fiber | 2.7 g | 2.5 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 76 mg |
Product details
- Brand
- Splenda
- Barcode
- 0722776003589
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Chocolate Shake?
100 g of Milk Chocolate Shake has 72 kcal.
How much protein is in Milk Chocolate Shake?
Milk Chocolate Shake contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Milk Chocolate Shake?
Milk Chocolate Shake has 6.3 g of total carbohydrates per 100 g, including 2.5 g of fiber and 0 g of sugars.
How much fat is in Milk Chocolate Shake?
Milk Chocolate Shake contains 3.8 g of fat per 100 g, of which 0.42 g is saturated (2% of the Daily Value).
What vitamins and minerals does Milk Chocolate Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (42% DV), Vitamin B12 (21% DV), Vitamin D (20% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk Chocolate Shake?
100 g contains 76 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 14, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2667050. License: CC0 1.0 (U.S. public domain). Source record dated September 1, 2022. Imported November 6, 2026.
- Open Food Facts, record 0722776003589. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.