Milk Chocolate

Packaged product Sweets and Desserts Renys

Milk Chocolate contains 526 kcal per 100 g. A serving, 1 serving, 57 g (57 g) provides about 300 kcal.

Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

526kcal per 100 g
7 gprotein
61.4 gcarbohydrates
29.8 gfat
300kcal in serving, 1 serving, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 526 kcal
Total fat L 29.8 g 38%
Saturated fat not reported
Cholesterol L 8.8 mg 3%
Sodium L 35.1 mg 2%
Total carbohydrates L 61.4 g 22%
Dietary fiber L 1.8 g 6%
Total sugars L 56.1 g
Added sugars L 52.6 g 105%
Protein L 7 g 14%
Vitamin D L 0 µg0%
Calcium L 105 mg8%
Iron L 1.8 mg10%
Potassium L 298 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 45%Fat: 50%526kcal / 100 g
  • Protein 5%
  • Carbohydrates 45%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Calcium8%Potassium6%Vitamin D0%

Nutritional insights

  • Protein7 gabove the median for sweets and desserts (median 5.6 g)
  • Fiber1.8 gbelow the median for sweets and desserts (median 2 g)
  • Sugars56.1 gin the top quarter of sweets and desserts (median 21.6 g)
  • Fat29.8 gin the top quarter of sweets and desserts (median 13.5 g)
  • Sodium35.1 mgin the lowest quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Renys
Barcode
0499995000000
Label serving
1 serving (57 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Salted Almond Chocolate Bites Starbucks 526 12.3 g 42.1 g 38.6 g
Milk chocolate with s’mores Choceur 526 5.3 g 59.6 g 28.1 g
No sugar added uncured bacon Hormel 526 36.8 g 0 g 42.1 g
Chocolate Vanilla Freeze Dried Ice Cream Arctic Farms 526 7.9 g 60.5 g 26.3 g
Hershey’s Cookies N’ Cream Salted Caramel Hershey 526 5 g 64.2 g 27.9 g
Original table syrup Nutella 526 5.3 g 57.9 g 31.6 g
Barras de Amaranto con Chocolate Quilali 526 10.5 g 63.2 g 23.7 g
Hot Honey Bacon Smithfield Bacon 526 31.6 g 0 g 42.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milk Chocolate?

100 g of Milk Chocolate has 526 kcal. Serving, 1 serving, 57 g (57 g): about 300 kcal.

How much protein is in Milk Chocolate?

Milk Chocolate contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 4 g in serving, 1 serving, 57 g (57 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).

How many carbs are in Milk Chocolate?

Milk Chocolate has 61.4 g of total carbohydrates per 100 g, including 1.8 g of fiber and 56.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk Chocolate?

Milk Chocolate contains 29.8 g of fat per 100 g.

How much sodium is in Milk Chocolate?

100 g contains 35.1 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0499995000000. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.