Milk Chocolate

Packaged product Sweets and Desserts Purdys

Milk Chocolate contains 533 kcal per 100 g. A serving, 1 morceau, 30 g (30 g) provides about 160 kcal.

Roughly 59% of its calories come from fat, with 36% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.

100 g provides 28% of the Daily Value for iron and 19% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Milk Chocolate by Purdys, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
533kcal per 100 g
6.7 gprotein
50 gcarbohydrates
36.7 gfat
160kcal in serving, 1 morceau, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 36.7 g 47%
Saturated fat L 23.3 g 117%
Trans fat L 0.33 g
Cholesterol L 16.7 mg 6%
Sodium L 66.7 mg 3%
Total carbohydrates L 50 g 18%
Dietary fiber L 3.3 g 12%
Total sugars L 46.7 g
Protein L 6.7 g 13%
Calcium L 250 mg19%
Iron L 5 mg28%
Potassium L 417 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 36%Fat: 59%533kcal / 100 g
  • Protein 5%
  • Carbohydrates 36%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron28%Calcium19%Potassium9%

Nutritional insights

  • Protein6.7 gabove the median for sweets and desserts (median 5.6 g)
  • Fiber3.3 gabove the median for sweets and desserts (median 2 g)
  • Sugars46.7 gin the top quarter of sweets and desserts (median 21.6 g)
  • Fat36.7 gin the top quarter of sweets and desserts (median 13.5 g)
  • Saturated fat23.3 gin the top quarter of sweets and desserts (median 5.6 g)
  • Sodium66.7 mgbelow the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Purdys
Barcode
00024131
Label serving
1 morceau (30 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Homestyle Sweet Plantain Frank's Fresh Fruit 533 3.3 g 63.3 g 30 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milk Chocolate?

100 g of Milk Chocolate has 533 kcal. Serving, 1 morceau, 30 g (30 g): about 160 kcal.

How much protein is in Milk Chocolate?

Milk Chocolate contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 morceau, 30 g (30 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).

How many carbs are in Milk Chocolate?

Milk Chocolate has 50 g of total carbohydrates per 100 g, including 3.3 g of fiber and 46.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk Chocolate?

Milk Chocolate contains 36.7 g of fat per 100 g, of which 23.3 g is saturated (117% of the Daily Value).

What vitamins and minerals does Milk Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (28% DV) and calcium (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milk Chocolate?

100 g contains 66.7 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00024131. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.