Milk Chocolate Pudding Cups
Packaged product Sweets and Desserts Jell-O
Milk Chocolate Pudding Cups contains 477 kcal per 100 g. A serving, 4 pieces, 44 g (44 g) provides about 210 kcal.
Roughly 59% of its calories come from fat, with 37% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 549 kcal per 100 g across 2,942 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 477 kcal | |
| Total fat L | 31.8 g | 41% |
| Saturated fat L | 4.6 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 34 mg | 11% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 45.4 g | 17% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 40.9 g | |
| Added sugars L | 40.9 g | 82% |
| Protein L | 4.6 g | 9% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 37%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2.5 g)
- Sugars40.9 gin the lowest quarter of sweets and desserts (median 47 g)
- Fat31.8 gbelow the median for sweets and desserts (median 34 g)
- Saturated fat4.6 gin the lowest quarter of sweets and desserts (median 17 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 64 mg)
- Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 477 kcal | 477 kcal |
| Protein | 4.5 g | 4.6 g |
| Carbohydrates | 45.5 g | 45.4 g |
| Fat | 31.8 g | 31.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 40.9 g | 40.9 g |
| Sodium | 0 mg | 0 mg |
Product details
Ingredients
Milk chocolate (sugar, cocoa liquor, cocoa butter, whole milk powder, sweet whey powder, soy lecithin, Madagascar vanilla bean extract), Heavy cream, Invertase, Lactic acid, Potassium sorbate, Tocopherols.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamSugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Edel-Marzipan Argenta | 477 | 6.9 g | 54.6 g | 24.9 g |
| Rocklets Arcor | 477 | 5.1 g | 70 g | 19 g |
| Russell stover, assorted chocolate Russell Stover | 477 | 4.6 g | 65.9 g | 22.7 g |
| Chocolaté hearts Bel & Bio | 477 | 5.1 g | 45.1 g | 31.1 g |
| Chocolate Pralinés Wiebold | 477 | 4.5 g | 48 g | 27 g |
| Smarties 100% Bleu Edition givrée Nestlé | 477 | 5.4 g | 69.2 g | 19.6 g |
| Boules praliné or Confiserie Adam | 476 | 3.3 g | 73 g | 19 g |
| Smarties Lil' Eggs nestle | 476 | 2.4 g | 76.2 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Chocolate Pudding Cups?
100 g of Milk Chocolate Pudding Cups has 477 kcal. Serving, 4 pieces, 44 g (44 g): about 210 kcal.
How much protein is in Milk Chocolate Pudding Cups?
Milk Chocolate Pudding Cups contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 4 pieces, 44 g (44 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).
How many carbs are in Milk Chocolate Pudding Cups?
Milk Chocolate Pudding Cups has 45.4 g of total carbohydrates per 100 g, including 0 g of fiber and 40.9 g of sugars.
How much fat is in Milk Chocolate Pudding Cups?
Milk Chocolate Pudding Cups contains 31.8 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).
How much sodium is in Milk Chocolate Pudding Cups?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055415088266. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2590637. License: CC0 1.0 (U.S. public domain). Source record dated May 30, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.