Milk Chocolate Protein Shake
Packaged product Sweets and Desserts Whey Good
Milk Chocolate Protein Shake contains 129 kcal per 100 g. A serving, 1 serving, 70 g (70 g) provides about 90 kcal.
Roughly 67% of its calories come from protein, with 18% from carbohydrates and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 21.4 mg | 7% |
| Sodium L | 78.6 mg | 3% |
| Total carbohydrates L | 5.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.4 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Carbohydrates 18%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.4 gin the top quarter of sweets and desserts (median 5.7 g)
- Sugars3.6 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat2.1 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat1.4 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium78.6 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal16.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Whey Good
- Barcode
- 0711746283885
- Label serving
- 1 serving (70 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Raspberry & White Chocolate Dairy Ice Cream Dunnes Stores | 129 | 1 g | 15 g | 6 g |
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| Peri Peri Inspired Chicken With Sweet Potatoes And Cauliflower Trifecta | 129 | 10.3 g | 8.8 g | 5.6 g |
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| Sweet Potato Fries House | 129 | 2.4 g | 20 g | 5.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Chocolate Protein Shake?
100 g of Milk Chocolate Protein Shake has 129 kcal. Serving, 1 serving, 70 g (70 g): about 90 kcal.
Is Milk Chocolate Protein Shake high in protein?
Milk Chocolate Protein Shake contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 15 g in serving, 1 serving, 70 g (70 g). About 67% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Milk Chocolate Protein Shake?
Milk Chocolate Protein Shake has 5.7 g of total carbohydrates per 100 g, including 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk Chocolate Protein Shake?
Milk Chocolate Protein Shake contains 2.1 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Milk Chocolate Protein Shake?
100 g contains 78.6 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 20, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0711746283885. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.