Milk Chocolate Mousse

Packaged product Sweets and Desserts Harris Farm

Milk Chocolate Mousse contains 262 kcal per 100 g. A serving, 1 portion, 240 g (240 g) provides about 629 kcal.

Roughly 49% of its calories come from fat, with 45% from carbohydrates and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Milk Chocolate Mousse by Harris Farm, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
262kcal per 100 g
3.9 gprotein
28.9 gcarbohydrates
14 gfat
629kcal in serving, 1 portion, 240 g (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 262 kcal
Total fat L 14 g 18%
Saturated fat L 9.4 g 47%
Sodium L 116 mg 5%
Total carbohydrates L 28.9 g 11%
Dietary fiber not reported
Total sugars L 25.1 g
Protein L 3.9 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 45%Fat: 49%262kcal / 100 g
  • Protein 6%
  • Carbohydrates 45%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.9 gbelow the median for sweets and desserts (median 5.7 g)
  • Sugars25.1 gabove the median for sweets and desserts (median 21.2 g)
  • Fat14 gabove the median for sweets and desserts (median 13.3 g)
  • Saturated fat9.4 gabove the median for sweets and desserts (median 5.5 g)
  • Sodium116 mgbelow the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harris Farm
Barcode
2108427504502
Label serving
1 portion (240 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milk Chocolate Mousse?

100 g of Milk Chocolate Mousse has 262 kcal. Serving, 1 portion, 240 g (240 g): about 629 kcal.

How much protein is in Milk Chocolate Mousse?

Milk Chocolate Mousse contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 9.4 g in serving, 1 portion, 240 g (240 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).

How many carbs are in Milk Chocolate Mousse?

Milk Chocolate Mousse has 28.9 g of total carbohydrates per 100 g, including 25.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk Chocolate Mousse?

Milk Chocolate Mousse contains 14 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).

How much sodium is in Milk Chocolate Mousse?

100 g contains 116 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2108427504502. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.