Milk chocolate Mountain Bar
Packaged product Sweets and Desserts Aldi
Milk chocolate Mountain Bar contains 528 kcal per 100 g. A serving, 1 chunk, 20 g (20 g) provides about 106 kcal.
Roughly 48% of its calories come from carbohydrates, with 48% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (547 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 528 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 16.5 g | 83% |
| Sodium L | 55 mg | 2% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 62.5 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 48%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of sweets and desserts (median 7 g)
- Sugars62.5 gin the top quarter of sweets and desserts (median 50.9 g)
- Fat28 gin the lowest quarter of sweets and desserts (median 33.3 g)
- Saturated fat16.5 gin the lowest quarter of sweets and desserts (median 20 g)
- Sodium55 mgin the lowest quarter of sweets and desserts (median 83 mg)
- Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4061463188052
- Label serving
- 1 chunk (20 g)
- Category
- Milk chocolates
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Fruit and Nuts chocolate Frey | 528 | 7 g | 56 g | 30 g |
| Chocolat au lait Maître Truffout | 528 | 6.2 g | 57 g | 30.6 g |
| Mint Caramell Biscuit Tony's Chocolonely | 528 | 7.3 g | 55 g | 30 g |
| Melkesjokolade Oppfinnerserien Cornflakes, Fudge og Havsalt Freia | 528 | 7.3 g | 58 g | 29 g |
| Toblerone Milk Toblerone | 528 | 5.6 g | 60.8 g | 29.2 g |
| Daim Orange Limited Edition Daim | 528 | 2.9 g | 59 g | 31 g |
| Waves aux éclats de biscuits Milka | 528 | 5.5 g | 61 g | 29 g |
| Toblerone Mondelez | 528 | 5.6 g | 61 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk chocolate Mountain Bar?
100 g of Milk chocolate Mountain Bar has 528 kcal. Serving, 1 chunk, 20 g (20 g): about 106 kcal.
How much protein is in Milk chocolate Mountain Bar?
Milk chocolate Mountain Bar contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 1 chunk, 20 g (20 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 7 g).
How many carbs are in Milk chocolate Mountain Bar?
Milk chocolate Mountain Bar has 63 g of total carbohydrates per 100 g, including 62.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk chocolate Mountain Bar?
Milk chocolate Mountain Bar contains 28 g of fat per 100 g, of which 16.5 g is saturated (83% of the Daily Value).
How much sodium is in Milk chocolate Mountain Bar?
100 g contains 55 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061463188052. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.