Milk Chocolate
Packaged product Sweets and Desserts Lindt
Milk Chocolate contains 520 kcal per 100 g. A serving, 1 serving, 25 g (25 g) provides about 130 kcal.
Roughly 57% of its calories come from fat, with 37% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (547 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 36 g | 46% |
| Saturated fat L | 24 g | 120% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 9.2 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 37%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the top quarter of sweets and desserts (median 7 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars9.2 gin the lowest quarter of sweets and desserts (median 50.9 g)
- Fat36 gabove the median for sweets and desserts (median 33.3 g)
- Saturated fat24 gin the top quarter of sweets and desserts (median 20 g)
- Sodium100 mgabove the median for sweets and desserts (median 83 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lindt
- Barcode
- 8013108697005
- Quantity
- 100 g
- Label serving
- 1 serving (25 g)
- Category
- Milk chocolates
- Packaging
- Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ingredients: Sweetener (maltitol), cocoa butter, whole milk powder, cocoa mass, milk fat, emulsifier (soy lecithin), flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Czekolada mleczna z nadzieniem o smaku budyniu czekoladowego E. Wedel | 520 | 5.8 g | 56 g | 30 g |
| milk chocolate Aldi | 520 | 6.1 g | 61.7 g | 27 g |
| ciocolata blueberry Panna cotta roshen | 520 | 5.5 g | 57 g | 30 g |
| Chocolat au lait Delhaize | 520 | 7 g | 58 g | 28 g |
| Ritter Chocolate Cornflakes RITTER SPORT | 520 | 6.5 g | 60 g | 27 g |
| Bresilienne chocolat au lait Boni | 520 | 5.6 g | 62 g | 27 g |
| Iced Coffee Schokolade Fin Carré | 520 | 7 g | 60.4 g | 27.4 g |
| Knusperflakes Schokolade Ritter Sport | 520 | 6.5 g | 60 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Chocolate?
100 g of Milk Chocolate has 520 kcal. Serving, 1 serving, 25 g (25 g): about 130 kcal.
How much protein is in Milk Chocolate?
Milk Chocolate contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 2 g in serving, 1 serving, 25 g (25 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7 g).
How many carbs are in Milk Chocolate?
Milk Chocolate has 52 g of total carbohydrates per 100 g, including 0 g of fiber and 9.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk Chocolate?
Milk Chocolate contains 36 g of fat per 100 g, of which 24 g is saturated (120% of the Daily Value).
How much sodium is in Milk Chocolate?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8013108697005. License: ODbL 1.0 (Open Food Facts). Source record dated March 22, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.