Milk Chocolate
Packaged product Sweets and Desserts Lacnor
Milk Chocolate contains 79 kcal per 100 g. A serving, 180 ml (180 g) provides about 142 kcal.
Roughly 51% of its calories come from carbohydrates, with 34% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 70 kcal per 100 g across 842 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10 g | |
| Added sugars L | 4.7 g | 9% |
| Protein L | 3 g | 6% |
| Vitamin A L | 66 µg | 7% |
| Vitamin D L | 1.1 µg | 5% |
| Calcium L | 120 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 51%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of sweets and desserts (median 3.4 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.4 g)
- Fat3 gin the top quarter of sweets and desserts (median 1.6 g)
- Saturated fat2.2 gin the top quarter of sweets and desserts (median 1 g)
- Sodium36 mgin the lowest quarter of sweets and desserts (median 52 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lacnor
- Barcode
- 6291016024027
- Label serving
- 180 ml
- Category
- Chocolate milks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, whole milk powder, sugar, cocoa powder, approved stabilizers (E412,E407), emusifier E471, vitamin A, vitamin D
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cocoa milk semi-skimmed 365 | 79 | 3.4 g | 12.6 g | 1.6 g |
| Cioco Lat Latte al Cacao Yma | 79 | 3.7 g | 12 g | 1.7 g |
| Latte al cacao Centrale del latte di Torino | 79 | 3.7 g | 12 g | 1.7 g |
| Latte al cacao Centrale del latte di Vicenza | 79 | 3.7 g | 12 g | 1.7 g |
| Batido Lacasitos Central Lechera Asturiana | 79 | 3.2 g | 10.8 g | 2.5 g |
| Indomilk Jeju UHT Chocolate milk Indomilk | 79 | 2.1 g | 12.1 g | 2.1 g |
| chocolate milk Darigold | 79 | 4.2 g | 12.9 g | 1 g |
| Chocomel Dark Cecemel | 79 | 3.5 g | 10.1 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Chocolate?
100 g of Milk Chocolate has 79 kcal. Serving, 180 ml (180 g): about 142 kcal.
How much protein is in Milk Chocolate?
Milk Chocolate contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 5.4 g in serving, 180 ml (180 g). About 15% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.4 g).
How many carbs are in Milk Chocolate?
Milk Chocolate has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk Chocolate?
Milk Chocolate contains 3 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
How much sodium is in Milk Chocolate?
100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6291016024027. License: ODbL 1.0 (Open Food Facts). Source record dated January 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.