Milk chocolate
Packaged product Sweets and Desserts Hershey's
Milk chocolate contains 512 kcal per 100 g. A serving, 1 bar, 43 g (43 g) provides about 220 kcal.
Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (547 kcal per 100 g).
100 g provides 21% of the Daily Value for iron, 16% of the Daily Value for calcium and 10% of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 512 kcal | |
| Total fat L | 30.2 g | 39% |
| Saturated fat L | 18.6 g | 93% |
| Trans fat L | 0 g | |
| Cholesterol L | 23 mg | 8% |
| Sodium L | 81 mg | 4% |
| Total carbohydrates L | 60.5 g | 22% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 58.1 g | |
| Added sugars L | 48.8 g | 98% |
| Protein L | 7 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 2 µg | 10% |
| Calcium L | 209 mg | 16% |
| Iron L | 3.7 mg | 21% |
| Potassium L | 372 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 45%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for sweets and desserts (median 7 g)
- Fiber2.3 gabove the median for sweets and desserts (median 2 g)
- Sugars58.1 gin the top quarter of sweets and desserts (median 50.8 g)
- Fat30.2 gin the lowest quarter of sweets and desserts (median 33.3 g)
- Saturated fat18.6 gbelow the median for sweets and desserts (median 20 g)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 512 kcal | 512 kcal |
| Protein | 7 g | 7 g |
| Carbohydrates | 60.5 g | 60.5 g |
| Fat | 30.2 g | 30.2 g |
| Fiber | 1 g | 2.3 g |
| Sugars | 58.1 g | 58.1 g |
| Sodium | 81.4 mg | 81 mg |
Product details
- Brand
- Hershey's
- Barcode
- 0034000290352
- Quantity
- 6 x 1.55 oz (9.3 oz)
- Label serving
- 1 bar (43 g)
- Category
- Milk chocolates
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MILK CHOCOLATE (SUGAR; _MILK_; CHOCOLATE; COCOA BUTTER; _LACTOSE_; MILK FAT; _SOY_ LECITHIN; PGPR, EMULSIFIER; VANILLIN, ARTIFICIAL FLAVOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate Everyday Essentials | 512 | 5.6 g | 63.6 g | 26 g |
| Milk chocolate with flavoured fruit candies Fazer | 512 | 9.4 g | 55 g | 28 g |
| Möhkis Maapähkinä Kantolan | 512 | 9.2 g | 52 g | 29 g |
| Cioccolato al latte Prix | 512 | 6.5 g | 60.6 g | 26.2 g |
| Cioccolato al latte Laica | 512 | 6.5 g | 60.6 g | 26.2 g |
| Alpen-Vollmilch Traube-Nuss Ja! | 512 | 6.1 g | 56.4 g | 28.6 g |
| Vadelma & Lakritsi Fazer | 512 | 9.2 g | 57 g | 27 g |
| Piece de chocolat Crest International | 512 | 6.5 g | 61 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk chocolate?
100 g of Milk chocolate has 512 kcal. Serving, 1 bar, 43 g (43 g): about 220 kcal.
How much protein is in Milk chocolate?
Milk chocolate contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 1 bar, 43 g (43 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 7 g).
How many carbs are in Milk chocolate?
Milk chocolate has 60.5 g of total carbohydrates per 100 g, including 2.3 g of fiber and 58.1 g of sugars.
How much fat is in Milk chocolate?
Milk chocolate contains 30.2 g of fat per 100 g, of which 18.6 g is saturated (93% of the Daily Value).
What vitamins and minerals does Milk chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV), calcium (16% DV) and Vitamin D (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk chocolate?
100 g contains 81 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 3, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2574472. License: CC0 1.0 (U.S. public domain). Source record dated May 29, 2023. Imported November 6, 2026.
- Open Food Facts, record 0034000290352. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.