Milk chocolate
Packaged product Sweets and Desserts Godiva
Milk chocolate contains 529 kcal per 100 g. A serving, 1 serving, 34 g (34 g) provides about 180 kcal.
Roughly 54% of its calories come from fat, with 39% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (547 kcal per 100 g).
100 g provides 14% of the Daily Value for calcium and 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 529 kcal | |
| Total fat L | 32.4 g | 42% |
| Saturated fat L | 20.6 g | 103% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 88 mg | 4% |
| Total carbohydrates L | 52.9 g | 19% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 47.1 g | |
| Added sugars L | 41.2 g | 82% |
| Protein L | 8.8 g | 18% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 176 mg | 14% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 412 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 39%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gin the top quarter of sweets and desserts (median 7 g)
- Fiber2.9 gin the top quarter of sweets and desserts (median 2 g)
- Sugars47.1 gbelow the median for sweets and desserts (median 50.9 g)
- Fat32.4 gbelow the median for sweets and desserts (median 33.3 g)
- Saturated fat20.6 gabove the median for sweets and desserts (median 20 g)
- Sodium88 mgabove the median for sweets and desserts (median 83 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 529 kcal | 529 kcal |
| Protein | 8.8 g | 8.8 g |
| Carbohydrates | 52.9 g | 52.9 g |
| Fat | 32.4 g | 32.4 g |
| Fiber | 2.9 g | 2.9 g |
| Sugars | 47.1 g | 47.1 g |
| Sodium | 88.2 mg | 88 mg |
Product details
- Brand
- Godiva
- Barcode
- 0031290140237
- Quantity
- 3.1 oz
- Label serving
- 1 serving (34 g)
- Category
- Milk chocolates
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate con leche DIA RETAIL ESPAÑA S.A.U. | 529 | 4.9 g | 62 g | 29 g |
| Milk Chocolate Easter Bar Lidl | 529 | 5.9 g | 59.4 g | 29.2 g |
| Chocolate con leche cachitos galleta Carrefour | 529 | 7.3 g | 57 g | 30 g |
| Chocolate con Leche carrillon | 529 | 5 g | 62 g | 29 g |
| Plaque de chocolat au lait Le Chocolatier Sablais | 529 | 9 g | 46 g | 34 g |
| Salted Caramel Crisp LIDL | 529 | 5.9 g | 60.4 g | 28.9 g |
| Edel-Vollmilch schokolade mit Rum-Rosinen und gehackten Haselnüssen Châteu | 529 | 7.9 g | 51.8 g | 29.8 g |
| Raisins Nuts Karina | 529 | 7.4 g | 49.9 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk chocolate?
100 g of Milk chocolate has 529 kcal. Serving, 1 serving, 34 g (34 g): about 180 kcal.
How much protein is in Milk chocolate?
Milk chocolate contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 3 g in serving, 1 serving, 34 g (34 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7 g).
How many carbs are in Milk chocolate?
Milk chocolate has 52.9 g of total carbohydrates per 100 g, including 2.9 g of fiber and 47.1 g of sugars.
How much fat is in Milk chocolate?
Milk chocolate contains 32.4 g of fat per 100 g, of which 20.6 g is saturated (103% of the Daily Value).
What vitamins and minerals does Milk chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk chocolate?
100 g contains 88 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 24, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2563310. License: CC0 1.0 (U.S. public domain). Source record dated May 30, 2023. Imported November 6, 2026.
- Open Food Facts, record 0031290140237. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.