Milk Chocolate Flavored
Packaged product Sweets and Desserts Palmer
Milk Chocolate Flavored contains 543 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 48% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 32% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 543 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 25.7 g | 129% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 57 mg | 2% |
| Total carbohydrates L | 65.7 g | 24% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 60 g | |
| Added sugars L | 57.1 g | 114% |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 114 mg | 9% |
| Iron L | 5.7 mg | 32% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 429 mg | 9% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 49%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars60 gin the top quarter of sweets and desserts (median 21.2 g)
- Fat28.6 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat25.7 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium57 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal0.53 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 190 kcal | 543 kcal |
| Protein | 1 g | 2.9 g |
| Carbohydrates | 23 g | 65.7 g |
| Fat | 10 g | 28.6 g |
| Fiber | n/a | 0 g |
| Sugars | 21 g | 60 g |
| Sodium | 8,000 mg | 57 mg |
Product details
- Brand
- Palmer
- Barcode
- 0041269209025
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate Jumbo Peanuts Bare Pantry | 543 | 20 g | 33 g | 35 g |
| Chocolates Anthony Berg | 543 | 5.9 g | 51 g | 34 g |
| Cake rusk Kb | 543 | 9.9 g | 63 g | 27.6 g |
| Organic Pumpkin Seed Bar Honey Sea Salt Health Warrior | 543 | 20 g | 31.4 g | 34.3 g |
| Pistachio kunafa chocolate bar Choced | 543 | 7.5 g | 46.8 g | 36.8 g |
| Cookies & Cream Bites SuperValu | 543 | 5.2 g | 57 g | 33 g |
| Josh’s Chocolate Sea Salt & Caramel Gigantic Buttons | 543 | 6.1 g | 54.3 g | 33 g |
| Organic Pumpkin Seed Bar Dark Chocolate Flavor Health Warrior | 543 | 22.9 g | 28.6 g | 37.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Chocolate Flavored?
100 g of Milk Chocolate Flavored has 543 kcal.
How much protein is in Milk Chocolate Flavored?
Milk Chocolate Flavored contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).
How many carbs are in Milk Chocolate Flavored?
Milk Chocolate Flavored has 65.7 g of total carbohydrates per 100 g, including 0 g of fiber and 60 g of sugars.
How much fat is in Milk Chocolate Flavored?
Milk Chocolate Flavored contains 28.6 g of fat per 100 g, of which 25.7 g is saturated (129% of the Daily Value).
What vitamins and minerals does Milk Chocolate Flavored contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (32% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk Chocolate Flavored?
100 g contains 57 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2529282. License: CC0 1.0 (U.S. public domain). Source record dated February 14, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041269209025. License: ODbL 1.0 (Open Food Facts). Source record dated January 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.