Milk Chocolate Flakes
Packaged product Sweets and Desserts Chococo
Milk Chocolate Flakes contains 604 kcal per 100 g.
Roughly 67% of its calories come from fat, with 28% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 604 kcal | |
| Total fat L | 45.6 g | 58% |
| Saturated fat L | 27.1 g | 136% |
| Sodium L | 3,147 mg | 137% |
| Total carbohydrates L | 42.4 g | 15% |
| Dietary fiber | not reported | |
| Total sugars L | 28.9 g | |
| Added sugars L | 28.9 g | 58% |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 28%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gabove the median for sweets and desserts (median 5.7 g)
- Sugars28.9 gabove the median for sweets and desserts (median 21.2 g)
- Fat45.6 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat27.1 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium3,147 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chococo
- Barcode
- 5060246847970
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate Chococo | 604 | 8.3 g | 42.4 g | 45.6 g |
| Toasted & Unsweetened Coconut Slices Whole Food Earhg | 604 | 5.6 g | 6.4 g | 62 g |
| Dunnes Stores Honey Roasted Peanuts Dunnes Stores | 604 | 21 g | 24 g | 46 g |
| Belgian chocolate brazil nuts Tesco | 604 | 10.6 g | 32.2 g | 46.3 g |
| Tesco Finest Swiss 85% Plain Chocolate 100G Tesco | 604 | 10.6 g | 18.5 g | 50.7 g |
| MINT Dark chocolate 70% Änglamark | 604 | 6.9 g | 39 g | 45 g |
| Chocolate gourmet blanco con fresas Tierra Dulce | 604 | 5.6 g | 51 g | 42 g |
| Dried apricot kernels sweet NEO LIFE GROUP | 604 | 25 g | 13.4 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Chocolate Flakes?
100 g of Milk Chocolate Flakes has 604 kcal.
How much protein is in Milk Chocolate Flakes?
Milk Chocolate Flakes contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Milk Chocolate Flakes?
Milk Chocolate Flakes has 42.4 g of total carbohydrates per 100 g, including 28.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk Chocolate Flakes?
Milk Chocolate Flakes contains 45.6 g of fat per 100 g, of which 27.1 g is saturated (136% of the Daily Value).
How much sodium is in Milk Chocolate Flakes?
100 g contains 3,147 mg of sodium, 137% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060246847970. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.