Milk Chocolate
Packaged product Sweets and Desserts FINEST
Milk Chocolate contains 540 kcal per 100 g. A serving, 1 package, 63 g (63 g) provides about 340 kcal.
Roughly 51% of its calories come from fat, with 43% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (514 kcal per 100 g).
100 g provides 18% of the Daily Value for calcium and 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 540 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 20.6 g | 103% |
| Trans fat L | 0 g | |
| Cholesterol L | 32 mg | 11% |
| Sodium L | 63 mg | 3% |
| Total carbohydrates L | 63.5 g | 23% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 44.4 g | |
| Protein L | 9.5 g | 19% |
| Vitamin C L | 3.8 mg | 4% |
| Calcium L | 238 mg | 18% |
| Iron L | 2.9 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 43%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gin the top quarter of sweets and desserts (median 6 g)
- Fiber3.2 gabove the median for sweets and desserts (median 3 g)
- Sugars44.4 gbelow the median for sweets and desserts (median 50 g)
- Fat33.3 gabove the median for sweets and desserts (median 30.2 g)
- Saturated fat20.6 gabove the median for sweets and desserts (median 17.9 g)
- Sodium63 mgbelow the median for sweets and desserts (median 77 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 317 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 340 kcal | 540 kcal |
| Protein | 6 g | 9.5 g |
| Carbohydrates | 40 g | 63.5 g |
| Fat | 21 g | 33.3 g |
| Fiber | 2 g | 3.2 g |
| Sugars | 28 g | 44.4 g |
| Sodium | 39.7 mg | 63 mg |
Ingredients
SUGAR.WHOLE MILK POWDER, COCOA BUTTER, CHOCOLATE LIQUOR, EMULSIFIER: SOY LECITHIN BOURBON VANILLA EXTRACT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Velvet Milk Chocolate Pop, Red Velvet Milk Chocolate FAVORITE DAY | 540 | 6 g | 58 g | 34 g |
| Dark Chocolate Truffle Bar, Crunchy Dark Almond HAGENSBORG | 540 | 6 g | 50 g | 42 g |
| Jelina Chocolatier, Fine Imported Assorted Chocolates JELINA CHOCOLATIER | 540 | 6 g | 56 g | 32 g |
| Frankford, White Chocolate FRANKFORD | 540 | 0 g | 68 g | 30 g |
| Caramel Hazelnut Chocolate, Caramel Hazelnut LOACKER | 540 | 10 g | 50 g | 32 g |
| Calm Dark Chocolate Hawaiian Alaea Sea Salt Bars, Calm MOODIBARS | 540 | 6 g | 50 g | 34 g |
| White Chocolate Frosty Cookies & Cream, White Chocolate MOODIBARS | 540 | 6 g | n/a | 32 g |
| Premium Solid Decorated Milk Chocolate THE PERFECT MAN | 540 | 6 g | 62 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Chocolate?
100 g of Milk Chocolate has 540 kcal. Serving, 1 package, 63 g (63 g): about 340 kcal.
How much protein is in Milk Chocolate?
Milk Chocolate contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 6 g in serving, 1 package, 63 g (63 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6 g).
How many carbs are in Milk Chocolate?
Milk Chocolate has 63.5 g of total carbohydrates per 100 g, including 3.2 g of fiber and 44.4 g of sugars.
How much fat is in Milk Chocolate?
Milk Chocolate contains 33.3 g of fat per 100 g, of which 20.6 g is saturated (103% of the Daily Value).
What vitamins and minerals does Milk Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (18% DV) and iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk Chocolate?
100 g contains 63 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0795946210100. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1917321. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Last updated: . Source description: "MILK CHOCOLATE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.