Milk chocolate

Packaged product Sweets and Desserts Ferrara

Milk chocolate contains 523 kcal per 100 g. A serving, 5 pcs, 44 g (44 g) provides about 230 kcal.

Roughly 52% of its calories come from fat, with 45% from carbohydrates and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (519 kcal per 100 g).

100 g provides 14% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

523kcal per 100 g
4.6 gprotein
61.4 gcarbohydrates
31.8 gfat
230kcal in serving, 5 pcs, 44 g (44 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 523 kcal
Total fat L 31.8 g 41%
Saturated fat L 18.2 g 91%
Trans fat L 0 g
Cholesterol L 11 mg 4%
Sodium L 68 mg 3%
Total carbohydrates L 61.4 g 22%
Dietary fiber L 2.3 g 8%
Total sugars L 59.1 g
Protein L 4.6 g 9%
Vitamin A L 68.1 µg8%
Vitamin C L 2.7 mg3%
Calcium L 182 mg14%
Iron L 1.6 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 45%Fat: 52%523kcal / 100 g
  • Protein 3%
  • Carbohydrates 45%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium14%Iron9%Vitamin A8%Vitamin C3%

Nutritional insights

  • Protein4.6 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber2.3 gbelow the median for sweets and desserts (median 3 g)
  • Sugars59.1 gin the top quarter of sweets and desserts (median 47.5 g)
  • Fat31.8 gabove the median for sweets and desserts (median 31 g)
  • Saturated fat18.2 gabove the median for sweets and desserts (median 17.6 g)
  • Sodium68 mgbelow the median for sweets and desserts (median 76 mg)
  • Protein per 100 kcal0.87 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L227 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 523 kcal523 kcal
Protein 4.6 g4.6 g
Carbohydrates 61.4 g61.4 g
Fat 31.8 g31.8 g
Fiber 2.3 g2.3 g
Sugars 59.1 g59.1 g
Sodium 68 mg68 mg

Product details

Brand
Ferrara
Barcode
0778367509855
Label serving
5 PCS (44 g)
Category
Chocolate candies
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk chocolate [sugar, cocoa butter, whole milk powder, chocolate liquor, soy lecithin (an emulsifier), vanillin (artificial flavoring)], orange oil

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butter

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Terry's chocolate ball milk chocolate orange 1x6.17 oz Terry's 523 4.6 g 59.1 g 29.6 g
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Toffeemacs Milk Chocolate Hawaiian Host Inc. 523 4.6 g 56.8 g 34.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milk chocolate?

100 g of Milk chocolate has 523 kcal. Serving, 5 pcs, 44 g (44 g): about 230 kcal.

How much protein is in Milk chocolate?

Milk chocolate contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 5 pcs, 44 g (44 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Milk chocolate?

Milk chocolate has 61.4 g of total carbohydrates per 100 g, including 2.3 g of fiber and 59.1 g of sugars.

How much fat is in Milk chocolate?

Milk chocolate contains 31.8 g of fat per 100 g, of which 18.2 g is saturated (91% of the Daily Value).

What vitamins and minerals does Milk chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milk chocolate?

100 g contains 68 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 418679. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0778367509855. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.