Milk Chocolate Cookie

Packaged product Sweets and Desserts Tesco

Milk Chocolate Cookie contains 477 kcal per 100 g. A serving, 1 portion, 43 g (43 g) provides about 205 kcal.

Roughly 56% of its calories come from carbohydrates, with 40% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Milk Chocolate Cookie by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
477kcal per 100 g
4.7 gprotein
66.7 gcarbohydrates
21.2 gfat
205kcal in serving, 1 portion, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 477 kcal
Total fat L 21.2 g 27%
Saturated fat L 9.1 g 45%
Sodium not reported
Total carbohydrates L 66.7 g 24%
Dietary fiber L 0.47 g 2%
Total sugars L 31.2 g
Protein L 4.7 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 56%Fat: 40%477kcal / 100 g
  • Protein 4%
  • Carbohydrates 56%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.7 gbelow the median for sweets and desserts (median 5.6 g)
  • Fiber0.47 gbelow the median for sweets and desserts (median 2 g)
  • Sugars31.2 gabove the median for sweets and desserts (median 21.6 g)
  • Fat21.2 gabove the median for sweets and desserts (median 13.5 g)
  • Saturated fat9.1 gabove the median for sweets and desserts (median 5.6 g)
  • Protein per 100 kcal0.98 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
0289615001408
Label serving
1 portion (43 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milk Chocolate Cookie?

100 g of Milk Chocolate Cookie has 477 kcal. Serving, 1 portion, 43 g (43 g): about 205 kcal.

How much protein is in Milk Chocolate Cookie?

Milk Chocolate Cookie contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 1 portion, 43 g (43 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).

How many carbs are in Milk Chocolate Cookie?

Milk Chocolate Cookie has 66.7 g of total carbohydrates per 100 g, including 0.47 g of fiber and 31.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk Chocolate Cookie?

Milk Chocolate Cookie contains 21.2 g of fat per 100 g, of which 9.1 g is saturated (45% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0289615001408. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.