Milk Chocolate Cashews

Packaged product Sweets and Desserts Wegmans

Milk Chocolate Cashews contains 533 kcal per 100 g. A serving, 9 pieces, 30 g (30 g) provides about 160 kcal.

Roughly 56% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

533kcal per 100 g
6.7 gprotein
53.3 gcarbohydrates
33.3 gfat
160kcal in serving, 9 pieces, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 33.3 g 43%
Saturated fat L 15 g 75%
Trans fat L 0 g
Cholesterol L 16.7 mg 6%
Sodium L 50 mg 2%
Total carbohydrates L 53.3 g 19%
Dietary fiber L 6.7 g 24%
Total sugars L 46.7 g
Added sugars L 40 g 80%
Protein L 6.7 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 40%Fat: 56%533kcal / 100 g
  • Protein 5%
  • Carbohydrates 40%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.7 gabove the median for sweets and desserts (median 5.7 g)
  • Fiber6.7 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars46.7 gin the top quarter of sweets and desserts (median 21.2 g)
  • Fat33.3 gin the top quarter of sweets and desserts (median 13.3 g)
  • Saturated fat15 gin the top quarter of sweets and desserts (median 5.5 g)
  • Sodium50 mgin the lowest quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wegmans
Barcode
0077890525630
Label serving
9 pieces (30 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milk Chocolate Cashews?

100 g of Milk Chocolate Cashews has 533 kcal. Serving, 9 pieces, 30 g (30 g): about 160 kcal.

How much protein is in Milk Chocolate Cashews?

Milk Chocolate Cashews contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 9 pieces, 30 g (30 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).

How many carbs are in Milk Chocolate Cashews?

Milk Chocolate Cashews has 53.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 46.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk Chocolate Cashews?

Milk Chocolate Cashews contains 33.3 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

How much sodium is in Milk Chocolate Cashews?

100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 18, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0077890525630. License: ODbL 1.0 (Open Food Facts). Source record dated February 18, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.