Milk Chocolate Caramelised Cookie Choco Cupa
Packaged product Sweets and Desserts Burly Bites
Milk Chocolate Caramelised Cookie Choco Cupa contains 553 kcal per 100 g. A serving, 2 choco cups, 40 g (40 g) provides about 221 kcal.
Roughly 58% of its calories come from fat, with 22% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 553 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 14.5 g | 73% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 14.8 g | |
| Protein L | 27.5 g | 55% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 22%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27.5 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber1.5 gbelow the median for sweets and desserts (median 2 g)
- Sugars14.8 gbelow the median for sweets and desserts (median 21.2 g)
- Fat35 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat14.5 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium393 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Burly Bites
- Barcode
- 0704256962920
- Quantity
- 2 x 20 g
- Label serving
- 2 Choco Cups (40 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| EasyMelt Dark Chocolate Goya | 553 | 5 g | 60 g | 32.5 g |
| DARK CHOCOLATE 60% colombian cacao bee pollen & honey COX & CO. | 552 | 6.9 g | 42 g | 40 g |
| Matcha Flavor 3 Layer Lava Cookie Balls Sunssi | 553 | 5.2 g | 54.6 g | 35 g |
| Dubai Chocolate With Fairy Floss Good life Grocers | 553 | 8 g | 54.8 g | 33.6 g |
| Dark Velvet Noir 90% Chocolate Solomons Gold | 552 | 11.3 g | 25.5 g | 47.2 g |
| Chocolat blanc aux éclats de biscuits cacaotés Marque Repère | 552 | 6.8 g | 59 g | 32 g |
| Hazelnut Milk Chocolate Irresistibles | 553 | 5.3 g | 57.9 g | 34.2 g |
| 72% Cocoa Dark Chocolate Irrestibles | 553 | 7.9 g | 42.1 g | 42.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Chocolate Caramelised Cookie Choco Cupa?
100 g of Milk Chocolate Caramelised Cookie Choco Cupa has 553 kcal. Serving, 2 choco cups, 40 g (40 g): about 221 kcal.
Is Milk Chocolate Caramelised Cookie Choco Cupa high in protein?
Milk Chocolate Caramelised Cookie Choco Cupa contains 27.5 g of protein per 100 g (55% of the 50 g Daily Value), or 11 g in serving, 2 choco cups, 40 g (40 g). About 20% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Milk Chocolate Caramelised Cookie Choco Cupa?
Milk Chocolate Caramelised Cookie Choco Cupa has 30 g of total carbohydrates per 100 g, including 1.5 g of fiber and 14.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk Chocolate Caramelised Cookie Choco Cupa?
Milk Chocolate Caramelised Cookie Choco Cupa contains 35 g of fat per 100 g, of which 14.5 g is saturated (73% of the Daily Value).
How much sodium is in Milk Chocolate Caramelised Cookie Choco Cupa?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0704256962920. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.