Milk Chocolate Caramel Bar
Packaged product Sweets and Desserts Nice!
Milk Chocolate Caramel Bar contains 528 kcal per 100 g. A serving, 2 squares, 36 g (36 g) provides about 190 kcal.
Roughly 52% of its calories come from fat, with 44% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 22% of the Daily Value for iron and 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 528 kcal | |
| Total fat L | 30.6 g | 39% |
| Saturated fat L | 19.4 g | 97% |
| Trans fat L | 0 g | |
| Cholesterol L | 27.8 mg | 9% |
| Sodium L | 278 mg | 12% |
| Total carbohydrates L | 58.3 g | 21% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 52.8 g | |
| Added sugars L | 44.4 g | 89% |
| Protein L | 5.6 g | 11% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 139 mg | 11% |
| Iron L | 3.9 mg | 22% |
| Potassium L | 333 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 44%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber2.8 gabove the median for sweets and desserts (median 2 g)
- Sugars52.8 gin the top quarter of sweets and desserts (median 21.2 g)
- Fat30.6 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat19.4 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium278 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nice!
- Barcode
- 0195602302758
- Label serving
- 2 squares (36 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| B 5524) 133 kal 100 g 2209 Sakral MILK CHOCOLATE W Toblerone | 528 | 5.6 g | 61 g | 29 g |
| Sweet & salty crackers Orion | 528 | 5.6 g | 61.1 g | 27.8 g |
| Protein biscuit white chocolate & lemon flavour Bulk | 528 | 19 g | 44 g | 31 g |
| Butterfly Cookies Fukuoka Ichibin | 528 | 7.9 g | 61.1 g | 28 g |
| Choc Chip Cookies Campbells | 528 | 5.5 g | 60.8 g | 30 g |
| Chocolate Florentines Asda | 528 | 7.2 g | 54 g | 31 g |
| Honey Comb Crunch Mini Bites Specially Selected | 528 | 4.8 g | 58 g | 30 g |
| Dark Chocolate Chip Shortbread Rounds Marks & Spencer | 528 | 6 g | 57.4 g | 29.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Chocolate Caramel Bar?
100 g of Milk Chocolate Caramel Bar has 528 kcal. Serving, 2 squares, 36 g (36 g): about 190 kcal.
How much protein is in Milk Chocolate Caramel Bar?
Milk Chocolate Caramel Bar contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 2 squares, 36 g (36 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Milk Chocolate Caramel Bar?
Milk Chocolate Caramel Bar has 58.3 g of total carbohydrates per 100 g, including 2.8 g of fiber and 52.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk Chocolate Caramel Bar?
Milk Chocolate Caramel Bar contains 30.6 g of fat per 100 g, of which 19.4 g is saturated (97% of the Daily Value).
What vitamins and minerals does Milk Chocolate Caramel Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk Chocolate Caramel Bar?
100 g contains 278 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 27, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0195602302758. License: ODbL 1.0 (Open Food Facts). Source record dated December 27, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.