Milk chocolate
Packaged product Sweets and Desserts Boots
Milk chocolate contains 521 kcal per 100 g.
Roughly 64% of its calories come from fat, with 29% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (491 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 521 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 18 g | 90% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 7.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.2 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 29%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.2 gin the top quarter of sweets and desserts (median 7.3 g)
- Fiber3.6 gbelow the median for sweets and desserts (median 4 g)
- Sugars7.6 gbelow the median for sweets and desserts (median 8.3 g)
- Fat40 gin the top quarter of sweets and desserts (median 35 g)
- Saturated fat18 gin the lowest quarter of sweets and desserts (median 21 g)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boots
- Barcode
- 5000167082913
- Quantity
- 100g
- Label serving
- 6 squares
- Category
- Milk chocolates with sweeteners
- Packaging
- en:metal-wrap,en:paper-wrap
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sweeteners (lactilol, aspartame, acesulfame K), _hazelnuts_ 23%, cocoa butter, whole _milk_ powder, cocoa mass, inulin, emulsifier (sunflower lecithin), flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HazelnutCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| No Sugar Added Milk Chocolate Lindt | 520 | 8 g | 52 g | 36 g |
| Chocolate con leche almendras 0% azúcares añadidos Valor | 523 | 12 g | 39 g | 40 g |
| Frey Giandor Frey | 519 | 9 g | 44 g | 39 g |
| Xocoline lait Valrhona | 525 | 7.1 g | 46 g | 41 g |
| Lait Suisse Villars | 525 | 6 g | 43 g | 42 g |
| Fine et gourmande lait français Fine gourmande | 514 | 5.2 g | 49 g | 40 g |
| Madagascar pure milk 42% Sisao | 530 | 8.6 g | 30.7 g | 40.6 g |
| Chocolat lait noisettes Klaus | 511 | 7.5 g | 47 g | 39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk chocolate?
100 g of Milk chocolate has 521 kcal.
How much protein is in Milk chocolate?
Milk chocolate contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7.3 g).
How many carbs are in Milk chocolate?
Milk chocolate has 41 g of total carbohydrates per 100 g, including 3.6 g of fiber and 7.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk chocolate?
Milk chocolate contains 40 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).
How much sodium is in Milk chocolate?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000167082913. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.