Milk chocolate bar
Packaged product Sweets and Desserts Trader Joe's
Milk chocolate bar contains 560 kcal per 100 g. A serving, 1 bar, 50 g (50 g) provides about 280 kcal.
Roughly 54% of its calories come from fat, with 42% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (542 kcal per 100 g).
100 g provides 12% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 560 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 22 g | 110% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 70 mg | 3% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 54 g | |
| Added sugars L | 48 g | 96% |
| Protein L | 6 g | 12% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 160 mg | 12% |
| Iron L | 1.4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 42%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the lowest quarter of sweets and desserts (median 7.1 g)
- Fiber2 gbelow the median for sweets and desserts (median 2.3 g)
- Sugars54 gabove the median for sweets and desserts (median 51 g)
- Fat34 gabove the median for sweets and desserts (median 32 g)
- Saturated fat22 gin the top quarter of sweets and desserts (median 18.6 g)
- Sodium70 mgin the lowest quarter of sweets and desserts (median 92.1 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 540 kcal | 560 kcal |
| Protein | 6 g | 6 g |
| Carbohydrates | 58 g | 60 g |
| Fat | 32 g | 34 g |
| Fiber | 2 g | 2 g |
| Sugars | 54 g | 54 g |
| Sodium | 60 mg | 70 mg |
Product details
- Brand
- Trader Joe's
- Barcode
- 00598484
- Quantity
- 5.25 oz
- Label serving
- 1 bar (50 g)
- Category
- milk-chocolate-bar
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SUGAR, COCOA BUTTER, WHOLE MILK POWDER, UNSWEETENED CHOCOLATE, SOY LECITHIN (EMULSIFIER), NATURAL VANILLA FLAVOR. CONTAINS MILK, SOY. MAY CONTAIN EGG, WHEAT, ALMOND, BRAZIL NUT, CASHEW, COCONUT, HAZELNUT, MACADAMIA NUT, PECAN, PISTACHIO, WALNUT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterHazelnut
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate & Almonds Purdys | 560 | 10 g | 44 g | 40 g |
| Guinness milk chocolate Guinness | 560 | 7.2 g | 48 g | 36 g |
| Milk hazelnut chocolate Tony's Chocolonely | 560 | 8.4 g | 47.8 g | 36.3 g |
| Lindt Lait Noisettes Lindt | 560 | 7.3 g | 49 g | 36 g |
| Vollmilch Pistazie-Walnuss Frucht & Sinne | 560 | 4.7 g | 46 g | 39 g |
| Milk Chocolate merci | 560 | 8 g | 54 g | 36 g |
| Hazelnut Praline Nougat Storz | 560 | 6.7 g | 53.3 g | 36 g |
| Milk Chocolate Bar Trader Joe's | 560 | 4 g | 60 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk chocolate bar?
100 g of Milk chocolate bar has 560 kcal. Serving, 1 bar, 50 g (50 g): about 280 kcal.
How much protein is in Milk chocolate bar?
Milk chocolate bar contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 1 bar, 50 g (50 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 7.1 g).
How many carbs are in Milk chocolate bar?
Milk chocolate bar has 60 g of total carbohydrates per 100 g, including 2 g of fiber and 54 g of sugars.
How much fat is in Milk chocolate bar?
Milk chocolate bar contains 34 g of fat per 100 g, of which 22 g is saturated (110% of the Daily Value).
What vitamins and minerals does Milk chocolate bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk chocolate bar?
100 g contains 70 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 392864. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 00598484. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.