Milk Chocolate and Crunchy Corn
Packaged product Sweets and Desserts Marks & Spencer
Milk Chocolate and Crunchy Corn contains 536 kcal per 100 g. A serving, 2 squares, 28 g (28 g) provides about 150 kcal.
Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 333 kcal per 100 g across 709 products.
100 g provides 26% of the Daily Value for iron and 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 17.9 g | 89% |
| Trans fat L | 0 g | |
| Cholesterol L | 17.9 mg | 6% |
| Sodium L | 179 mg | 8% |
| Total carbohydrates L | 60.7 g | 22% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 53.6 g | |
| Added sugars L | 100 g | 200% |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 1.1 µg | 5% |
| Calcium L | 143 mg | 11% |
| Iron L | 4.6 mg | 26% |
| Potassium L | 357 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 46%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the top quarter of sweets and desserts (median 0 g)
- Fiber3.6 gin the top quarter of sweets and desserts (median 0 g)
- Sugars53.6 gin the lowest quarter of sweets and desserts (median 80 g)
- Fat28.6 gin the top quarter of sweets and desserts (median 0 g)
- Saturated fat17.9 gin the top quarter of sweets and desserts (median 0 g)
- Sodium179 mgin the top quarter of sweets and desserts (median 8 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00819428
- Quantity
- 320 g
- Label serving
- 2 squares (28 g)
- Category
- Maple syrups
- Packaging
- Glass,Bottle
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sirop d'érable
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Chocolate and Crunchy Corn?
100 g of Milk Chocolate and Crunchy Corn has 536 kcal. Serving, 2 squares, 28 g (28 g): about 150 kcal.
How much protein is in Milk Chocolate and Crunchy Corn?
Milk Chocolate and Crunchy Corn contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 2 squares, 28 g (28 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 0 g).
How many carbs are in Milk Chocolate and Crunchy Corn?
Milk Chocolate and Crunchy Corn has 60.7 g of total carbohydrates per 100 g, including 3.6 g of fiber and 53.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk Chocolate and Crunchy Corn?
Milk Chocolate and Crunchy Corn contains 28.6 g of fat per 100 g, of which 17.9 g is saturated (89% of the Daily Value).
What vitamins and minerals does Milk Chocolate and Crunchy Corn contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk Chocolate and Crunchy Corn?
100 g contains 179 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00819428. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.