Milk chocolate almonds
Packaged product Sweets and Desserts Yes way
Milk chocolate almonds contains 533 kcal per 100 g. A serving, 7.0 g (7 g) provides about 37 kcal.
Roughly 58% of its calories come from fat, with 35% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (524 kcal per 100 g).
100 g provides 53% of the Daily Value for copper, 42% of the Daily Value for Vitamin E and 31% of the Daily Value for manganese.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 36.7 g | 47% |
| Saturated fat L | 13.3 g | 67% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 33 mg | 1% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 43.3 g | |
| Added sugars L | 36.7 g | 73% |
| Protein L | 10 g | 20% |
| Vitamin A L | 30.1 µg | 3% |
| Vitamin C L | 1.2 mg | 1% |
| Vitamin D L | 1.1 µg | 6% |
| Vitamin E L | 6.3 mg | 42% |
| Thiamin (B1) L | 0.1 mg | 8% |
| Riboflavin (B2) L | 0.37 mg | 29% |
| Niacin (B3) L | 1 mg | 6% |
| Pantothenic acid (B5) L | 1 mg | 20% |
| Vitamin B6 L | 0.08 mg | 5% |
| Folate (B9) L | 26.3 µg | 7% |
| Vitamin B12 L | 0.41 µg | 17% |
| Calcium L | 173 mg | 13% |
| Iron L | 0.6 mg | 3% |
| Magnesium L | 111 mg | 26% |
| Phosphorus L | 293 mg | 23% |
| Potassium L | 547 mg | 12% |
| Zinc L | 1.6 mg | 14% |
| Copper L | 0.48 mg | 53% |
| Manganese L | 0.72 mg | 31% |
| Selenium L | 10 µg | 18% |
| Iodine L | 25.9 µg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 35%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 7.6 g)
- Fiber3.3 gabove the median for sweets and desserts (median 3 g)
- Sugars43.3 gabove the median for sweets and desserts (median 41.1 g)
- Fat36.7 gabove the median for sweets and desserts (median 31.9 g)
- Saturated fat13.3 gabove the median for sweets and desserts (median 10 g)
- Sodium33 mgbelow the median for sweets and desserts (median 68 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water1.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.1 g |
|---|
Carotenoids (2)
| Beta-carotene L | 25.6 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (2)
| Water L | 1.7 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 556 kcal | 533 kcal |
| Protein | 11 g | 10 g |
| Carbohydrates | 43.9 g | 50 g |
| Fat | 36.2 g | 36.7 g |
| Fiber | 4.7 g | 3.3 g |
| Sugars | 41 g | 43.3 g |
| Sodium | 63.3 mg | 33 mg |
Product details
- Brand
- Yes way
- Barcode
- 0857991008979
- Label serving
- 7.0 g
- Category
- Nut confectioneries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk Chocolate, almond
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Almond
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk chocolate almonds?
100 g of Milk chocolate almonds has 533 kcal. Serving, 7.0 g (7 g): about 37 kcal.
Is Milk chocolate almonds high in protein?
Milk chocolate almonds contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 0.7 g in serving, 7.0 g (7 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7.6 g).
How many carbs are in Milk chocolate almonds?
Milk chocolate almonds has 50 g of total carbohydrates per 100 g, including 3.3 g of fiber and 43.3 g of sugars.
How much fat is in Milk chocolate almonds?
Milk chocolate almonds contains 36.7 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).
What vitamins and minerals does Milk chocolate almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (53% DV), Vitamin E (42% DV), manganese (31% DV), Riboflavin (B2) (29% DV) and magnesium (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk chocolate almonds?
100 g contains 33 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2297578. License: CC0 1.0 (U.S. public domain). Source record dated April 12, 2022. Imported November 6, 2026.
- Open Food Facts, record 0857991008979. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.