Milk Chocolate Almonds

Packaged product Sweets and Desserts Smoothie King

Milk Chocolate Almonds contains 533 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 160 kcal.

Roughly 58% of its calories come from fat, with 35% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

100 g provides 26% of the Daily Value for copper, 25% of the Daily Value for Vitamin B12 and 22% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Milk Chocolate Almonds by Smoothie King, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
533kcal per 100 g
10 gprotein
50 gcarbohydrates
36.7 gfat
160kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 36.7 g 47%
Saturated fat L 15.6 g 78%
Cholesterol L 23.1 mg 8%
Sodium L 80.7 mg 4%
Total carbohydrates L 50 g 18%
Dietary fiber L 2.3 g 8%
Total sugars L 49 g
Added sugars L 5.4 g 11%
Protein L 10 g 20%
Vitamin A L 43.8 µg5%
Vitamin C L 1.8 mg2%
Vitamin D L 1.2 µg6%
Vitamin E L 0.58 mg4%
Thiamin (B1) L 0.074 mg6%
Riboflavin (B2) L 0.28 mg22%
Niacin (B3) L 0.18 mg1%
Pantothenic acid (B5) L 1.1 mg22%
Vitamin B6 L 0.068 mg4%
Folate (B9) L 16.6 µg4%
Vitamin B12 L 0.6 µg25%
Calcium L 225 mg17%
Iron L 2.9 mg16%
Magnesium L 51.3 mg12%
Phosphorus L 224 mg18%
Potassium L 465 mg10%
Zinc L 1.1 mg10%
Copper L 0.23 mg26%
Manganese L 0.28 mg12%
Selenium L 8.9 µg16%
Iodine L 26.8 µg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 35%Fat: 58%533kcal / 100 g
  • Protein 7%
  • Carbohydrates 35%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper26%Vitamin B1225%Pantothenic acid (B5)22%Riboflavin (B2)22%Phosphorus18%Iodine18%Calcium17%Selenium16%Iron16%Magnesium12%

Nutritional insights

  • Protein10 gin the top quarter of sweets and desserts (median 5.7 g)
  • Fiber2.3 gabove the median for sweets and desserts (median 2 g)
  • Sugars49 gin the top quarter of sweets and desserts (median 21.2 g)
  • Fat36.7 gin the top quarter of sweets and desserts (median 13.3 g)
  • Saturated fat15.6 gin the top quarter of sweets and desserts (median 5.5 g)
  • Sodium80.7 mgbelow the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
  • Water0.69 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L1.9 g
Carotenoids (1)
Beta-carotene L34.9 µg
Other components (2)
Water L0.69 g
Alcohol L0 g

Product details

Brand
Smoothie King
Barcode
0874084000481
Label serving
1 portion (30 g)
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

milk chocolate, sugar, cocoa butter, chocolate liquor, whole milk powder, soy lecithin, an emulsifier, salt, vanilla, roasted almonds, almonds, corn oil, less than 1% of gum acacia, shellac, corn syrup

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butterSaltAlmond

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milk Chocolate Almonds?

100 g of Milk Chocolate Almonds has 533 kcal. Serving, 1 portion, 30 g (30 g): about 160 kcal.

Is Milk Chocolate Almonds high in protein?

Milk Chocolate Almonds contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 1 portion, 30 g (30 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).

How many carbs are in Milk Chocolate Almonds?

Milk Chocolate Almonds has 50 g of total carbohydrates per 100 g, including 2.3 g of fiber and 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk Chocolate Almonds?

Milk Chocolate Almonds contains 36.7 g of fat per 100 g, of which 15.6 g is saturated (78% of the Daily Value).

What vitamins and minerals does Milk Chocolate Almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (26% DV), Vitamin B12 (25% DV), Pantothenic acid (B5) (22% DV), Riboflavin (B2) (22% DV) and phosphorus (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milk Chocolate Almonds?

100 g contains 80.7 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 14, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0874084000481. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.