Mild Sopressa
Packaged product Other Foods Casalingo
Mild Sopressa contains 397 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 794 kcal.
Roughly 74% of its calories come from fat, with 25% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 32.9 g | 42% |
| Saturated fat L | 13.2 g | 66% |
| Sodium L | 1,630 mg | 71% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 24.6 g | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 1%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24.6 gin the top quarter of other foods (median 7 g)
- Sugars0.5 gin the lowest quarter of other foods (median 3.4 g)
- Fat32.9 gin the top quarter of other foods (median 6.5 g)
- Saturated fat13.2 gin the top quarter of other foods (median 1.9 g)
- Sodium1,630 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Casalingo
- Barcode
- 9354780001803
- Label serving
- 1 portion (200 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain chocolat E.Leclerc | 397 | 7.8 g | 40 g | 22 g |
| Pan tostado Classic Mercadona | 397 | 11.9 g | 73.8 g | 5.1 g |
| Terrine au bleu d'Auvergne AOP Le Père Jean | 397 | 14 g | 2 g | 37 g |
| Bündner Bergkäse Migros Bio | 397 | 25 g | 0.1 g | 33 g |
| Clear Mints Ritchie's | 397 | 0.1 g | 96.3 g | 0 g |
| Original dony's Monoprix | 397 | 6.8 g | 48 g | 20 g |
| Wheypro multi-stage Protein Blend Primabolics | 397 | 77.7 g | 10.3 g | 5.3 g |
| Mix Proteines Premium Force Ultra Nature | 397 | 69 g | 4.9 g | 5.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mild Sopressa?
100 g of Mild Sopressa has 397 kcal. Serving, 1 portion, 200 g (200 g): about 794 kcal.
Is Mild Sopressa high in protein?
Mild Sopressa contains 24.6 g of protein per 100 g (49% of the 50 g Daily Value), or 49.2 g in serving, 1 portion, 200 g (200 g). About 25% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Mild Sopressa?
Mild Sopressa has 1.2 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mild Sopressa?
Mild Sopressa contains 32.9 g of fat per 100 g, of which 13.2 g is saturated (66% of the Daily Value).
How much sodium is in Mild Sopressa?
100 g contains 1,630 mg of sodium, 71% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 28, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9354780001803. License: ODbL 1.0 (Open Food Facts). Source record dated November 28, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.