Mild Salsa Dip
Packaged product Soups and Sauces Fiesta
Mild Salsa Dip contains 38 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 19 kcal.
Roughly 78% of its calories come from carbohydrates, with 17% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 342 mg | 15% |
| Total carbohydrates L | 6.9 g | 3% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 4.9 g | |
| Protein L | 1.5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 78%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.5 gbelow the median for soups and sauces (median 2.1 g)
- Fiber1.4 gabove the median for soups and sauces (median 1 g)
- Sugars4.9 gabove the median for soups and sauces (median 3.6 g)
- Fat0.2 gin the lowest quarter of soups and sauces (median 2.9 g)
- Saturated fat0.1 gbelow the median for soups and sauces (median 0.8 g)
- Sodium342 mgbelow the median for soups and sauces (median 424 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fiesta
- Barcode
- 4061461140441
- Label serving
- 1 portion (50 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato & Herb Pasta Sauce Tesco | 38 | 0.8 g | 7.3 g | 0.5 g |
| Soup of the day Heinz | 38 | 1.4 g | 4.4 g | 1.6 g |
| Vegetable soup mix Asda | 38 | 0.9 g | 7.5 g | 0.5 g |
| Soupe tomates et vermicelles Liebig | 38 | 1.1 g | 6.7 g | 0.7 g |
| Country vegetable soup & pasta Knorr | 38 | 1.7 g | 5.5 g | 0.8 g |
| Chicken & Vegetavle soup in a cup Essential Waitrose | 38 | 0.7 g | 4.9 g | 1.6 g |
| Sauce pour Rôti Knorr | 38 | 0.7 g | 5.8 g | 1.3 g |
| Soupe de légumes variés Les Bories | 38 | 0.7 g | 3.9 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mild Salsa Dip?
100 g of Mild Salsa Dip has 38 kcal. Serving, 1 portion, 50 g (50 g): about 19 kcal.
How much protein is in Mild Salsa Dip?
Mild Salsa Dip contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 0.75 g in serving, 1 portion, 50 g (50 g). About 17% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.1 g).
How many carbs are in Mild Salsa Dip?
Mild Salsa Dip has 6.9 g of total carbohydrates per 100 g, including 1.4 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mild Salsa Dip?
Mild Salsa Dip contains 0.2 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Mild Salsa Dip?
100 g contains 342 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461140441. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.