Mild Kvarg Vanilj

Packaged product Other Foods Arla

Mild Kvarg Vanilj contains 59 kcal per 100 g.

Roughly 69% of its calories come from protein, with 28% from carbohydrates and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mild Kvarg Vanilj by Arla, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
59kcal per 100 g
9.7 gprotein
4 gcarbohydrates
0.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 59 kcal
Total fat L 0.2 g 0.3%
Saturated fat L 0.1 g 0.5%
Sodium not reported
Total carbohydrates L 4 g 1%
Dietary fiber not reported
Total sugars L 3.5 g
Protein L 9.7 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 69%Carbohydrates: 28%Fat: 3%59kcal / 100 g
  • Protein 69%
  • Carbohydrates 28%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.7 gabove the median for other foods (median 6.9 g)
  • Fat0.2 gin the lowest quarter of other foods (median 6.4 g)
  • Saturated fat0.1 gin the lowest quarter of other foods (median 1.9 g)
  • Protein per 100 kcal16.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Arla
Barcode
12124152
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mild Kvarg Vanilj?

100 g of Mild Kvarg Vanilj has 59 kcal.

How much protein is in Mild Kvarg Vanilj?

Mild Kvarg Vanilj contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value). About 69% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Mild Kvarg Vanilj?

Mild Kvarg Vanilj has 4 g of total carbohydrates per 100 g, including 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mild Kvarg Vanilj?

Mild Kvarg Vanilj contains 0.2 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated August 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 12124152. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.