Mild Cheddar Cheese stick
Packaged product Dairy and Eggs Wegmans
Mild Cheddar Cheese stick contains 417 kcal per 100 g. A serving, 1 stick, 24 g (24 g) provides about 100 kcal.
Roughly 75% of its calories come from fat, with 21% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
100 g provides 3,540,000% of the Daily Value for Vitamin D and 54% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 18.8 g | 94% |
| Trans fat L | 0 g | |
| Cholesterol L | 104 mg | 35% |
| Sodium L | 667 mg | 29% |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20.8 g | 42% |
| Vitamin D L | 708,000 µg | 3,540,000% |
| Calcium L | 708 mg | 54% |
| Iron L | 0 mg | 0% |
| Potassium L | 83.3 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 4%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.8 gin the top quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.59 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Fat33.3 gin the top quarter of dairy and eggs (median 10.2 g)
- Saturated fat18.8 gin the top quarter of dairy and eggs (median 4.3 g)
- Sodium667 mgin the top quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 0077890594582
- Label serving
- 1 stick (24 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mild Cheddar Cheese stick?
100 g of Mild Cheddar Cheese stick has 417 kcal. Serving, 1 stick, 24 g (24 g): about 100 kcal.
Is Mild Cheddar Cheese stick high in protein?
Mild Cheddar Cheese stick contains 20.8 g of protein per 100 g (42% of the 50 g Daily Value), or 5 g in serving, 1 stick, 24 g (24 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Mild Cheddar Cheese stick?
Mild Cheddar Cheese stick has 4.2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mild Cheddar Cheese stick?
Mild Cheddar Cheese stick contains 33.3 g of fat per 100 g, of which 18.8 g is saturated (94% of the Daily Value).
What vitamins and minerals does Mild Cheddar Cheese stick contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (3,540,000% DV) and calcium (54% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mild Cheddar Cheese stick?
100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890594582. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.