Mild Breaded Chicken Wings

Packaged product Poultry Compliments

Mild Breaded Chicken Wings contains 210 kcal per 100 g. A serving, 100 g (100 g) provides about 210 kcal.

Roughly 59% of its calories come from fat, with 28% from protein and 13% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 168 kcal per 100 g across 814 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mild Breaded Chicken Wings by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
210kcal per 100 g
15 gprotein
7 gcarbohydrates
14 gfat
210kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 210 kcal
Total fat L 14 g 18%
Saturated fat L 3.5 g 18%
Sodium not reported
Total carbohydrates L 7 g 3%
Dietary fiber not reported
Total sugars L 0 g
Protein L 15 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 13%Fat: 59%210kcal / 100 g
  • Protein 28%
  • Carbohydrates 13%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gbelow the median for poultry (median 17.8 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.8 g)
  • Fat14 gin the top quarter of poultry (median 7.1 g)
  • Saturated fat3.5 gin the top quarter of poultry (median 1.4 g)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0055742555899
Label serving
100 g
Category
Chickens

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chicken Burgers Gluten Free Flamingo 210 12 g 18 g 10 g
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Chicken Nuggets Food Club 210 11 g 22 g 8 g
Southern Crunch Chicken Breast Schneiders 210 12 g 16 g 10 g
Chicken bites La cage 210 16 g 20 g 7 g
Chicken Harris Teeter 210 15 g 3 g 15 g
Breaded Chicken Fillets M&M Food Market 210 14 g 18 g 6 g
m&m chicken wings honey garlic M&m meat shops 210 18 g 6 g 13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mild Breaded Chicken Wings?

100 g of Mild Breaded Chicken Wings has 210 kcal. Serving, 100 g (100 g): about 210 kcal.

Is Mild Breaded Chicken Wings high in protein?

Mild Breaded Chicken Wings contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 15 g in serving, 100 g (100 g). About 28% of its calories come from protein. Compared with other poultry, that is below the median (median 17.8 g).

How many carbs are in Mild Breaded Chicken Wings?

Mild Breaded Chicken Wings has 7 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mild Breaded Chicken Wings?

Mild Breaded Chicken Wings contains 14 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated August 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055742555899. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.